Super Spread Sandwich Stars Recipe

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Super Spread Sandwich Stars
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Ingredients:

Directions:

  1. For Super Spread, place chopped apple, peanuts, honey lemon juice and cinnamon in food processor or blender.
  2. Pulse food processor several times until ingredients start to blend, occasionally scraping down the sides with rubber spatula.
  3. Process 1 to 2 minutes until mixture is smooth and spreadable.
  4. For Sandwich Stars, use butter knife to spread about 1 tablespoon Super Spread on 2 slices of bread.
  5. Stack them together, spread side up.
  6. Top with third slice bread.
  7. Place large star shaped cookie cutter on top of sandwich; press down firmly and evenly.
  8. Leaving cookie cutter in place, remove excess trimmings with your fingers or a butter knife.
  9. Remove cookie cutter.
  10. Makes 1-1/4 cups spread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126 Kcal (528 kJ)
Calories from fat 62.91 Kcal
% Daily Value*
Total Fat 6.99g 11%
Sodium 2.47mg 0%
Potassium 107.2mg 2%
Total Carbs 15.28g 5%
Sugars 10.91g 44%
Dietary Fiber 1.71g 7%
Protein 2.34g 5%
Vitamin C 0.7mg 1%
Iron 0.6mg 3%
Calcium 14mg 1%
Amount Per 100 g
Calories 289.17 Kcal (1211 kJ)
Calories from fat 144.37 Kcal
% Daily Value*
Total Fat 16.04g 11%
Sodium 5.67mg 0%
Potassium 246.02mg 2%
Total Carbs 35.07g 5%
Sugars 25.05g 44%
Dietary Fiber 3.92g 7%
Protein 5.37g 5%
Vitamin C 1.6mg 1%
Iron 1.3mg 3%
Calcium 32.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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