88503 super healthy wheat honey banana nut Recipes

banana (medium sized, ripe), rice milk (i use unflavored rice dream), cinnamon, nutmeg, maple syrup (or your preferred sweetener), bread (whole grain, multi-grain)

banana, mashed, lemon juice, butter or 1/3 cup margarine, softened, powdered sugar , sifted or 3 cups, milk, coconut, flaked, toasted, pecans, finely chopped

banana nut cheerios, all-purpose flour, brown sugar , packed, baking soda, salt, buttermilk, canola oil, vanilla, egg, raisins (or chopped , pitted dates), coarse sugar (or granulated sugar)

bananas, ripe mashed, lemon juice, fruit pectin, butter, sugar, light brown sugar, walnuts, chopped and toasted, cinnamon (or ginger, they will be very different), nutmeg

plain yogurt, vegetable oil, egg, honey, mashed ripe banana, vanilla, baking soda, salt, all wheat flour (plus or minus almond meal mixed in), frozen blueberries, almonds, oats, flax seeds, almond meal

whole wheat flour (1 cup), baking powder, cinnamon, sugar (or splenda ), bananas, mashed, applesauce, egg, beaten, cashew nuts, chopped (or any other nut for that matter)

natural bran, skim milk, oil, eggs, vanilla extract, bananas, mashed, whole wheat flour, brown sugar , packed, baking powder, baking soda, salt, ground cinnamon, coconut, raisins, sunflower seeds, chopped walnuts (optional)

banana, sliced, fat-free caramel topping, fat-free whipped topping, fat free chocolate syrup, dry roasted peanuts, chopped, quaker caramel corn rice cakes

banana syrup, macadamia syrup, vanilla-flavored syrup, brewed coffee, steamed milk

bananas, very ripe, eggs, butter, buttermilk or 1 1/2 tbsp sour cream, fresh lemon juice, lemon zest, sugar, flour, baking powder, baking soda, walnuts, chopped

bananas (ripe ), eggs, non-fat powdered milk, water, butter flavoring, black walnut flavoring, splenda sugar substitute, flour, baking soda

banana nut cheerios, cinnamon chex cereal, pretzel twists, small ones that are fat free, walnut halves, egg white, orange juice (or water), sugar, ground cinnamon, microwave popcorn (the 94% fat free kind, any flavor), apple chips, crispy ones broken into pieces

honey, sugar, water, egg white, salt, whipping cream (unwhipped), almonds, lightly toasted and chopped, unsalted pistachios, chopped

extra virgin olive oil, garlic minced or sliced thin, well rinsed coarsely chopped spinach leaves, fresh lemon juice, freshly ground black pepper, salt, lightly toasted pine nuts

steel cut oats, whole wheat flour, splenda brown sugar substitute, baking powder, baking soda, salt, cinnamon, scoop vanilla protein powder (optional), flax-seed (optional), bananas, blueberries, egg, melted smart balance (or other healthier choice spread), vanilla

rolled oats (old-fashioned), whole wheat pastry flour (or stoneground spelt flour), wheat germ, salt, cinnamon, ground, nutmeg, freshly grated, ground flax seeds, oil (neutral flavor like sunflower), honey, vanilla extract, blackstrap molasses (optional), sugar-free applesauce, thick

whole wheat pastry flour, ground flax seeds, wheat germ, steel cut oats, baking powder, chocolate whey protein powder, stevia (6 packets), pecans, chopped, skim milk, unsweetened applesauce, bananas, mashed, egg

whole wheat flour, oatmeal, buckwheat flour, ground flax seed, wheat germ, baking soda, baking powder, eggs (with yolks ), egg white, bananas, mashed (the blacker the better!), applesauce, vanilla greek yogurt, honey, almonds, crushed, brown sugar