16211 super healthy pumpkin Recipes

whole wheat flour, baking powder, baking soda, fine sea salt, pumpkin pie spice, egg, dark brown sugar, vanilla greek yogurt, pumpkin puree, applesauce (cinnamon or plain will do), pure vanilla extract, walnuts (chopped ), whole wheat flour, brown sugar, walnuts, quick oats (not instant ), chilled butter

raw whole pumpkin seeds, butter, melted, worcestershire sauce, salt, garlic powder

chopped walnuts, all-purpose flour, dark brown sugar, white sugar, baking soda, salt, ground nutmeg, ground cinnamon, pumpkin puree, vegetable oil, coconut milk, flaked coconut

flour, salt, sugar, baking soda, pumpkin puree, olive oil (can sub with canola or vegetable), eggs, beaten, water, cinnamon, nutmeg, allspice, walnuts (optional)

canned pumpkin, eggs, sugar, vegetable oil, all-purpose flour (can be substituted for gluten free flour if desired), baking soda, cinnamon, salt, butter, softened, cream cheese, softened, powdered sugar, chopped pecans

canned pumpkin, salad oil, sugar, beaten eggs, flour, baking powder, baking soda, cinnamon, nutmeg, salt

spice cake mix, pumpkin pie filling, eggs, beer, cream cheese, softened, unsalted butter, softened, sugar , sifted, vanilla extract, yellow, orange and green food coloring, pretzel sticks, peanut m &m s in 2 colors, hugs, chocolate football candy

milk, white vinegar, whole wheat flour, all-purpose flour, quick cooking oats, baking soda, ground ginger, baking powder, ground cinnamon, ground nutmeg, salt, canned pumpkin, brown sugar, white sugar, vegetable oil, egg, coarsely chopped fresh cranberries, dried cranberries

all-purpose flour, whole wheat flour, rolled oats, oat bran, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, ripe bananas, mashed, applesauce, canned pumpkin, eggs, lightly beaten, granulated sugar, brown sugar, chopped walnuts

bisquick, whole wheat pastry flour, brown sugar, pumpkin pie spice, pumpkin puree, skim milk, applesauce, vegetable oil, egg beaters egg substitute, wheat germ (optional), ground flax seeds (optional), walnuts, chopped (optional)

whole wheat flour, rolled oats, pumpkin pie spice, baking powder, baking soda, salt, pumpkin, whole milk, egg, vanilla extract, carrots, grated, raisins (or more , to your liking)

quick-cooking oats, milk, canned pumpkin, margarine, apricot fruit spread, ground golden flax seeds, pumpkin seeds (optional), almonds (option), low-fat plain yogurt

pearled barley (can use trad. or quick-cook), water, pumpkin puree, olive oil, celery salt, ginger powder, nutmeg, ground white pepper

jell-o pudding mix , pumpkin spice flavor, cream cheese , any variety from full fat to fat free, cool whip, thawed, eggnog

dozen vanilla , cake donut holes, instant vanilla pudding, pumpkin spice , spice, cold milk, cool whip, whipped topping, chocolate syrup, powdered sugar

all-purpose flour, dark brown sugar, white sugar, pumpkin puree, vegetable oil, coconut milk, baking soda, salt, ground nutmeg, ground cinnamon, flaked coconut, toasted walnuts

flour, unsweetened cocoa powder, powdered sugar, brown sugar, butter or stick margarine, milk, marshmallows, brown sugar, cornstarch, canned pumpkin puree, egg, vanilla extract, maple extract, half-and-half cream

pumpkin (unsweetened ), eggs, fat-free sweetened condensed milk, ground cinnamon, ground allspice, crust ingredients, cereal, brown sugar, melted butter