3814 super fast cal Recipes

ripe hass avocadoes, salsa, hot sauce, diced pickled jalapeno, pickled jalapeno juice, salt

english cucumber or 2 regular cucumbers, peeled, seeded, and thinly sliced (about 2 cups), red onion, thinly sliced (about 3/4 cup, sugar, kosher salt, unseasoned rice vinegar

pork chops (use fast-fry chops, about 1/4-inch thick or a little more), seasoning salt, black pepper, butter, oil, sliced fresh mushrooms, red bell pepper, finely chopped, onion, finely chopped, minced fresh garlic, dry white wine, chicken broth, whipping cream, grated parmesan cheese (optional), dijon mustard (can use more or less )

black beans, rinsed and drained, frozen corn kernels, red bell pepper, seeded and chopped, red onion, chopped, ground cumin (about half a palm full), hot sauce (tabasco recommended), lime , juice of, vegetable oil (approximately ) or 1 -2 tbsp olive oil (approximately), salt and pepper, fresh cilantro

wholemeal pitta bread, tomato puree, sliced tomato, pineapple chunks, ham, cubed, mozzarella cheese , style dairy free slices

boca meatless ground burger, whole wheat hamburger bun, dill pickle slices, bread & butter variety, light cream cheese , with chives

beef broth, seasoned rice vinegar, soy sauce, toasted sesame oil, sesame seeds, red pepper flakes, pepper, freshly ground black, rib eye steaks, green onions, very thinly sliced, cilantro, chopped, tomatoes

ground beef, minced onions, ortega taco seasoning, kidney beans (drained ), black beans (drained ), tomato paste, water

tilapia fillets, lemons , wedged (more or less to taste), tomato, diced (my sister uses cherry tomatoes), green pepper, diced, white onion, diced, olive oil

semisweet chocolate morsels, butterscotch chips, sweetened condensed milk, vanilla extract, walnut halves (1/2 of of 16 oz bag), currants (optional), candied cherry, red and green (to garnish ) (optional)

lean beef, sliced into thin 1 inch strips, sliced mushrooms, cream of mushroom soup, cooking oil, worcestershire sauce, sour cream, salt and pepper

strawberry ice cream or 1 pint raspberry ice cream or 1 pint sherbet, softened, french-style ladyfinger cookies or 8 madeline cookies, strawberries or 2 cups raspberries

butter beans, full cream milk, garlic (grated ), dried mix herbs, butter, salt and pepper

stokes pork green chili sauce, rotelle original tomatoes, rotelle extra hot habenaro tomatoes

sliced fresh strawberries, sugar, instant vanilla pudding mix, fat-free milk, angel food cake cubes (1/2-inch), sliced almonds, toasted, whole fresh strawberries

qt fast food , deli, or other prepared coleslaw, sieve, whose lip fits the sieve, limes, juiced (include the pulp), choose 1 or more : chili powder, creole seasoning, soul-food seasoning, or other spicy mixture

no-boil lasagna noodles, ground chuck (chili grind), yellow onion, chopped, celery & leaves, chopped, garlic cloves, minced, red bell pepper, chopped, dried basil, dried oregano, mushrooms, sliced, ragu pasta sauce (super chunky mushroom style), chicken stock or 1 cup water, philadelpha creame cheese, room temp, ricotta cheese, room temp, mozzarella cheese, shredded