143 super cube Recipes
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cheddar cheese soup (campbell's), cream cheese (softened ) and2 Morecheddar cheese soup (campbell s), cream cheese (softened ), cubed american cheese (kraft makes it shaped like dinosaurs if you can tsp find cubes, or just tear up some slices), cooked elbow macaroni (or spirals)30 min, 4 ingredients
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sweet potatoes (peeled and quartered ), red wine vinegar and10 Moresweet potatoes (peeled and quartered ), red wine vinegar, orange juice, maple syrup, dijon mustard, salt, black pepper (freshly ground , a few grinds!), cinnamon, canola oil or 2 tbsp light olive oil, granny smith apples (cored and cubed ), dried cranberries, pecans (toasted and chopped coarsely )50 min, 12 ingredients
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cooked turkey or 6 cups cooked chicken, cubed and10 Morecooked turkey or 6 cups cooked chicken, cubed, navy beans, canned and drained, chicken broth, onion, chopped, red bell pepper, chopped, jalapeno, finely chopped, garlic cloves, minced, ground cumin, dried oregano, salt, cayenne pepper7 hour 20 min, 11 ingredients
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Super Protein Strawberry Smoothie
frozen strawberries, strawberry kool-aid, unprepared and5 Morefrozen strawberries, strawberry kool-aid, unprepared, plain powdered soy protein concentrate, tofu yogurt or 2 tbsp soy yogurt or 2 tbsp plain yogurt, soymilk , as needed to process (i use unsweetened), splenda sugar substitute , to taste, ice cube2 min, 7 ingredients -
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Super-Quick No-Fat Microwave Gravy
water, chicken bouillon cubes (use only low-sodium ) and4 Morewater, chicken bouillon cubes (use only low-sodium ), garlic powder (optional), black pepper (or to taste), cold water, cornstarch5 min, 6 ingredients -
Super Protein Peach Shake/smoothie
frozen peach slices, peach kool-aid (i used kroger brand) and5 Morefrozen peach slices, peach kool-aid (i used kroger brand), powdered soy protein concentrate, soymilk , as needed (i use silk unsweetened), splenda sugar substitute, vanilla soy yogurt or 2 tbsp tofu yogurt, ice cube2 min, 7 ingredients -
Super Easy Crowd Pleasing Bean Dip
no-bean chili, refried beans, cream cheese, cubed and1 Moreno-bean chili, refried beans, cream cheese, cubed, shredded cheddar cheese or 1 (16 oz) bag mexican blend cheese35 min, 4 ingredients -
Super Creamy, Cheesey Mac N' Cheese
sharp cheddar cheese, grated and11 Moresharp cheddar cheese, grated, extra-sharp cheddar cheese, grated, velveeta cheese, cubed, shaved parmesan cheese, pasta shells, butter, all-purpose flour, salt, pepper, minced garlic, light cream, milk (i used fat free since that s all i had)1 hour 5 min, 12 ingredients -
Super Protein Raspberry Shake/smoothie
frozen raspberries, raspberry kool-aid, unprepared and5 Morefrozen raspberries, raspberry kool-aid, unprepared, soymilk , as needed, powdered soy protein concentrate, vanilla soy yogurt or 2 tbsp tofu yogurt, splenda sugar substitute , as needed, ice cube2 min, 7 ingredients -
Super-Fast Fondue With Steamed Veggies
baby potatoes, baby carrots and8 Morebaby potatoes, baby carrots, asparagus spears , tough ends trimmed, remainder cut in half, cauliflower florets, all-purpose flour, low sodium vegetable broth, gruyere cheese, grated (or cubed ), garlic clove, cut in half, nutmeg, crusty bread, chunks20 min, 10 ingredients -
Super Healthy Banana Chocolate Smoothie
bananas, vanilla, cinnamon, ovaltine , chocolate mix and2 Morebananas, vanilla, cinnamon, ovaltine , chocolate mix, ice cubes (to make colder), milk (more for thicker, less for thinner)5 min, 6 ingredients -
Super-Fast, Wholemeal, Dairy-Free Pizza
wholemeal pitta bread, tomato puree, sliced tomato and3 Morewholemeal pitta bread, tomato puree, sliced tomato, pineapple chunks, ham, cubed, mozzarella cheese , style dairy free slices18 min, 6 ingredients -
Eric's Super Duper Stuffed Hero Sandwich
cubed eggplants, sliced red onions, garlic, minced and14 Morecubed eggplants, sliced red onions, garlic, minced, julienned green bell pepper, julienned yellow bell pepper, julienned red bell pepper, olive oil, chopped fresh tomato, dried oregano, dried basil, salt and pepper, unsliced italian bread (litre lb.), lettuce leaf, sliced cooked ham, sliced cooked turkey breast, sliced hard salami, sliced mozzarella cheese30 min, 17 ingredients -
Super Fast Strawberry Shortcake Parfaits
sliced fresh strawberries, sugar and5 Moresliced fresh strawberries, sugar, instant vanilla pudding mix, fat-free milk, angel food cake cubes (1/2-inch), sliced almonds, toasted, whole fresh strawberries10 min, 7 ingredients -
Super Simple Peanut Soup with Vegetables
fat-free , less-sodium chicken broth and6 Morefat-free , less-sodium chicken broth, peanut salad dressing mix (such as taste of thai), broccoli florets, chopped red bell pepper, extra-firm tofu, drained and cubed, hot cooked basmati rice, chopped fresh cilantro (optional)7 ingredients -
Super Protein Black Cherry Shake/smoothie
frozen pitted black cherries and6 Morefrozen pitted black cherries, black cherry kool-aid (unprepared ), soymilk , as needed, powdered soy protein concentrate, splenda sugar substitute , to taste, vanilla soy yogurt or 2 tbsp tofu yogurt, ice cube3 min, 7 ingredients -
Super Buttered Noodles (Melissa d'Arabian)
chicken bouillon cubes, egg noodles, butter, softened and3 Morechicken bouillon cubes, egg noodles, butter, softened, sour cream, chopped fresh parsley, for garnish, kosher salt and freshly ground black pepper20 min, 6 ingredients -
Super Easy Slow Cooker Split Pea and Ham Soup
dried split peas, rinsed, ham, cut into 1/2 inch cubes and9 Moredried split peas, rinsed, ham, cut into 1/2 inch cubes, onion, diced, bay leaf, stalks celery, carrot, garlic cloves, chicken stock, black pepper, salt, water8 hour 15 min, 11 ingredients
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