684 super chops and Recipes

all-purpose flour, rolled oats, baking powder, ground cinnamon, kosher salt, brown sugar, granulated sugar, unsalted butter, at room temperature, eggs, vanilla extract, dark chocolate, coarsely chopped, walnuts, chopped, flake sea salt, for garnish

olive oil, onion, chopped, garlic, crushed, cannellini beans with liquid, diced tomatoes, drained, shredded carrots, cooked, shredded chicken, frozen chopped spinach, thawed and drained, chopped escarole, shredded pecorino-romano cheese , or to taste

all-purpose flour, sugar, baking soda, baking powder, salt, cinnamon, unsweetened cocoa powder, vegetable oil, vanilla extract, eggs, cabernet sauvignon wine, dried cherries (chopped ), cream (lightly sweetened ), dried cherries (chopped ), cinnamon (as garnish) (optional) or 1 tbsp cocoa powder (as garnish) (optional)

kale, chopped (i like to use both baby and regular), napa cabbage, chopped, broccoli slaw mix, chopped, organic edamame (optional), vegetables (cauliflower and carrots, i throw a few florets and baby carrots together in the food processer and g), red onion (optional), raw sunflower seeds, raw cashews, raspberries (i like using freeze dried ones slightly crumbled), archer farms acai light raspberry vinaigrette dressing (i should make my own but something has to give sometimes and this dressing is really a pretty decent)

pine nuts, fresh basil, fresh thyme, fresh parsley, garlic cloves, parmesan cheese, grated, extra virgin olive oil, sea salt, balsamic vinegar, ground black pepper, extra virgin olive oil, chicken breasts, mccormick grill seasoning, flour, tomatoes, scallion, chopped, asparagus, chopped, whole wheat spaghetti

turkey legs, diced celery, diced potatoes, condensed cream of chicken soup, processed cheese, cubed, diced carrots, diced onion, frozen chopped broccoli, water

tubetti pasta , or other small pasta shape, extra-virgin olive oil, chicken stock, pancetta, cut into 3 pieces, garlic cloves, each cut in 1/2 lengthwise, chopped yellow onions (2 small onions), diced celery (2 medium stalks ), diced carrots (2 to 3 medium carrots), chopped rosemary or thyme leaves, cannellini beans, drained and rinsed, diced tomatoes, diced zucchini (green/yellow) (5 small zucchini), diced, peeled russet potatoes (1 large russet), salt and freshly ground black pepper, freshly grated parmesan

spaghetti squash, favorite spaghetti sauce, stewed tomatoes, chopped onion, frozen chopped spinach, mushrooms, garlic clove, minced, salt and pepper, butter

pinto beans , kidney beans, adzuki beans or 1 cup black beans, cooked and mashed, carrots (or use vegetable pulp from a juicer) or 1 cup celery (or use vegetable pulp from a juicer) or 1 cup broccoli, steamed and finely chopped (or use vegetable pulp from a juicer), ground raw sunflower seeds, ground raw pumpkin seeds or 1 tbsp sunflower seeds, amaranth flour or 1/2-3/4 cup teff flour, chopped onion, dried parsley, tamari soy sauce, simmered, basil, teapsoon dill weed, sea salt, cayenne, ground flax seeds (optional)

frozen corn (thawed and drained ), black beans (drained and rinsed ), zucchini (finely chopped ), cilantro (chopped ), salsa, lime juice, jalapenos (optional)

fresh mushrooms, stems removed, frozen chopped spinach, thawed, cream cheese, feta cheese, chopped green onion, garlic salt, ground pepper, grated parmesan cheese

black beans, rinsed and drained, frozen corn kernels, red bell pepper, seeded and chopped, red onion, chopped, ground cumin (about half a palm full), hot sauce (tabasco recommended), lime , juice of, vegetable oil (approximately ) or 1 -2 tbsp olive oil (approximately), salt and pepper, fresh cilantro

mcintosh or empire apples, cored, lemon juice, brown sugar, instant oatmeal mix or rolled oats, nutmeg , a healthy grating, ground cinnamon, butter , cut into pieces, golden raisins, chopped, chopped walnuts or walnut pieces or pecans, dulce de leche (caramel) ice cream or caramel swirl ice cream, cream , in a canister

frozen chopped spinach, thawed, ground turkey, onion, finely chopped, garlic cloves, chopped, egg, milk, italian seasoned breadcrumbs, parmesan cheese, salt, pepper, extra virgin olive oil, butter, flour, chicken broth, shredded italian-blend cheese, freshly grated nutmeg, chopped parsley

pork chops , depending on size (or chicken, pieces or breasts), chicken (any kind...i use store brand ) or 1 (6 oz) box pork stuffing mix (any kind...i use store brand), cream of chicken soup (or, your choice...mushroom,celery,etc.), whole kernel corn, water, melted butter, water (or milk...to mix with soup), shredded cheese (type & amt. your choice...i vary,mozzarella,cheddar,colby..), salt, pepper, garlic powder

unsalted butter, unsweetened chocolate, chopped, semi-sweet chocolate, chopped, light brown sugar, granulated sugar, pure vanilla extract, eggs, buttermilk, all-purpose flour, natural cocoa powder , such as hershey s or scharffenberger, ground cinnamon, semi-sweet chocolate chunks, dried cherries , optional

unsalted butter, unsweetened chocolate, chopped, semisweet chocolate, chopped, light brown sugar, granulated sugar, pure vanilla extract, eggs, buttermilk, all-purpose flour, natural cocoa powder , such as hershey s or scharffen berger, ground cinnamon, salt, semisweet chocolate chunks, dried cherries . optional

sunflower oil, garlic clove, crushed, onion, finely chopped, red lentils , presoaked in water, carrots, peeled and cut into chunks, vegetable stock or 1 1/4 liters chicken stock, very thin slices wholemeal french baguettes, butter , for spreading, sesame seeds, greek yogurt, chopped chives