2318 super blanket Recipes

sweet potato, whole wheat flour, unsweetened applesauce, eggs

spanish red wine, brandy, triple sec, peach schnapps, frozen lemonade concentrate, thawed, lemon, sliced, lime, sliced, orange, sliced, maraschino cherries

bananas, baking soda, eggs, flour, almonds, sugar, salt, milk, vegetable oil, cinnamon

apple juice, ice, yogurt, low-fat, papaya, cubed, sliced strawberries, toasted wheat germ, scoop whey protein powder

raw shelled pumpkin seeds, sesame seeds, fennel , aniseed, caraway, or cumin seeds, pure maple syrup, hemp seeds, chia seeds, kosher salt

vegetable oil, onion, cut into 1-inch chunks, brown sugar, red wine vinegar, catsup, worcestershire sauce, dry mustard, bacon slices, spinach bunch, washed, trimmed , torn into bite-size pieces, bean sprouts, mushrooms, sliced, green onions, sliced, sliced canned water chestnuts, hard-boiled eggs, chopped, dry-roasted sunflower seeds

vanilla soymilk, firm light tofu (about 6 oz), fresh blueberries (or 1/2 cup frozen, unsweetened ), scoops soy-protein powder (1 scoop is about 3 tbsp), almond extract

olive oil, beef short ribs, onions, quartered, pineapple chunks with syrup, beef broth, bottled chili sauce, honey, worcestershire sauce, garlic cloves, chopped, chopped fresh parsley

ricotta cheese, shredded parmesan cheese, egg, frozen chopped spinach, thawed, squeezed dry, prepared pesto, bottled chunky pasta sauce, no-boil lasagna noodles from 1 8-oz package, grated fontina cheese

extra-virgin olive oil , 1 turn of the pan, ground sirloin, brown sugar, mccormick steak seasoning, onion, chopped, red bell pepper, chopped, red wine vinegar, worcestershire sauce, tomato sauce, tomato paste, wheat bread, toasted

tomatoes, seeded and chopped (about 2 cups), shredded fresh basil or 1 tbsp dried basil, balsamic vinegar or red wine vinegar, salt, freshly ground black pepper, tuna steaks, black olives (optional)

whole wheat flour, whole wheat flour, brown sugar, applesauce, water (or soy milk), baking powder, salt

iceberg lettuce, stalks of celery, tomatoes, spinach, onion, carrots

sweet potatoes, hot mashed, smart balance margarine, egg whites, beaten, skim milk, brown sugar splenda, oat bran

water, carrots, veal, onion, beans, celery, tomato, pepper, spinach, eggplant, thyme, cilantro