188 super bean Recipes

refried beans, ground beef, browned, chopped onion, green chilies, chopped, taco seasoning mix, grated sharp cheddar cheese, grated monterey jack cheese, bottled taco sauce (your choice of heat, etc.), sliced green olives, tabasco sauce, sour cream

ground beef (80 - 85%), onion, chopped, chili beans (undrained ), chili seasoning mix, - 2 envelopes of your favorite brand, beef broth, garlic powder , chili powder to taste, cheese , if desired as topping

vegetable oil, onion, cut into 1-inch chunks, brown sugar, red wine vinegar, catsup, worcestershire sauce, dry mustard, bacon slices, spinach bunch, washed, trimmed , torn into bite-size pieces, bean sprouts, mushrooms, sliced, green onions, sliced, sliced canned water chestnuts, hard-boiled eggs, chopped, dry-roasted sunflower seeds

lean ground beef, cooked and drained, kidney beans, rotel tomatoes , diced original, cream of mushroom soup, mozzarella cheese, tortilla chips or corn chips

vegetable oil, onion, cut into 1-inch chunks, brown sugar , firmly packed, red wine vinegar, catsup, worcestershire sauce, dry mustard, bacon, spinach, washed, trimmed , and torn into bite-size pieces, bean sprouts (or your favorite sprouts), mushrooms, sliced, green onions, sliced, water chestnut, canned, sliced, hard-boiled eggs, chopped, dry roasted sunflower seeds

beef burgers (your choice ), corn kernels (fresh, frozen or canned ), canned black beans, rinsed,drained, fresh cilantro, chopped, canned jalapeno peppers, chopped (optional), cheddar cheese, grated, monterey jack cheese, ranch salad dressing, bacon , crisp fried (optional), kaiser bun

lean ground beef (90%-95%), red kidney beans, del monte crushed tomatoes with mild green chilies, mild salsa, hot sauce (fire in the hole is good!), sliced olives, salt and pepper

dried small pasta (i used mini bow ties), olive oil, onion, diced, stalks of celery, chopped, carrots, peeled and chopped, bell pepper, seeded and chopped, sized zucchini, chopped, sliced mushrooms, spinach, fresh green beans , cut into pieces, frozen peas, frozen corn, petite diced tomatoes, drained, crushed garlic, vegetable broth (or chicken broth if you prefer), salt and pepper to taste

tomatoes, broccoli florets, cut up, green beans , cut into 1-inch pieces, carrots, cut diagonally into 1/2-inch pieces, head lettuce (paul likes romaine), scallions, finely chopped, extra-virgin olive oil, divided, red-wine vinegar, dijon mustard (optional), maple syrup (optional), cornmeal, chopped assorted fresh herbs, tofu , cut into 8 slices

lean ground beef, chorizo sausage, casings removed, onion, chopped, salt, hot pepper sauce , to taste, refried beans, green chilies, chopped, shredded monterey jack cheese (or shredded cheddar cheese), taco sauce (green or red ), taco chips, chopped green onion, ripe olives, sliced, avocado dip , or, avocado, chopped, sour cream, cilantro, chopped

simply potatoes diced potatoes with onion, chili with beans, colby-monterey jack cheese, shredded, canned jalapeno slices, sour cream

olive oil, chopped onions, green pepper, chopped, garlic cloves, chopped, boneless chicken breasts, cubed, chili powder, tomato paste, cayenne pepper, sugar, cumin, oregano, white beans, tomatoes, diced, cilantro, chopped

rice noodles, frozen peas, frozen shrimp, sunflower oil, bean sprouts, scallions, sliced, eggs, beaten, roasted peanuts, soy sauce, sweet chili sauce, cilantro, leaves only

vegetable oil, chopped yellow onion, chopped green bell pepper, minced garlic, salt, ground cumin, dried oregano, grain white rice, water, black beans, drained and rinsed, flour tortillas, grated monterey jack , pepper jack, or cheddar, divided, ranchero salsa or your favorite store-bought salsa, divided, sour cream, divided, chopped fresh cilantro leaves, divided , optional, bottled hot sauce , optional

hormel no bean chili, cream cheese and room temperature, shredded cheese to sprinkle

velveeta, cubed, milk, spicy italian sausage, onion, chopped, rotel, salsa ( i like to use spicy ), black beans, drained and rinsed, green onions, tortilla chips

flax seed meal, whole wheat flour, all-purpose flour, baking powder, salt, cocoa powder, baby spinach leaves (a 9-oz. bag), fresh blueberries (not in syrup) or 2 cups frozen blueberries (not in syrup), lemon juice, black beans, cooked, cooled and drained, black coffee, at room temperature, sugar, vanilla, chocolate chips (optional), chopped nuts (optional)

ground sirloin, low fat refried beans, taco seasoning, low-fat sour cream, condensed tomato soup, rotel, cheddar cheese, guacamole (optional)