9 super quick beans and Recipes

  • Super Quick Black Beans and Rice
    olive oil, onion, chopped, chopped garlic cloves and
    8 More
    olive oil, onion, chopped, chopped garlic cloves, black beans, rinsed and drained, jarred chunky salsa, fresh parsley or 1 tbsp cilantro, cumin, taco seasoning, hot sauce, white rice, shredded cheese (optional)
    15 min, 11 ingredients
  • Super Quick Chili
    lean ground beef, chili powder, ground cumin and
    4 More
    lean ground beef, chili powder, ground cumin, diced tomatoes with green pepper and onion, red beans, tomato sauce, toppings: shredded cheddar cheese , sliced green onions, diced tomatoes
    8 ingredients
  • Super Quick White Bean Dip Super Quick White Bean Dip
    white beans, drained and rinsed and
    4 More
    white beans, drained and rinsed, jarred or canned anchovies, rinsed and patted dry, lemon juice, extra-virgin olive oil, cracked black pepper
    10 min, 5 ingredients
  • Super Quick Taco Soup Super Quick Taco Soup
    ground sirloin, low fat refried beans, taco seasoning and
    5 More
    ground sirloin, low fat refried beans, taco seasoning, low-fat sour cream, condensed tomato soup, rotel, cheddar cheese, guacamole (optional)
    20 min, 8 ingredients
  • Super Quick and Easy Southwestern Pizza! Super Quick and Easy Southwestern Pizza!
    whole wheat pizza dough (i get mine from trader joe's) and
    6 More
    whole wheat pizza dough (i get mine from trader joe s), organic spaghetti sauce (any sauce of your choice), ground turkey (cooked and seasoned with taco seasoning), organic black beans (tj s), frozen corn (i use organic from tj s), frozen bell peppers (red, green , and yellow...from tj s again), shredded colby-monterey jack cheese (use what you have or what you prefer.)
    35 min, 7 ingredients
  • Super Quick Minestrone (Michael Chiarello) Super Quick Minestrone (Michael Chiarello)
    tubetti pasta , or other small pasta shape and
    14 More
    tubetti pasta , or other small pasta shape, extra-virgin olive oil, chicken stock, pancetta, cut into 3 pieces, garlic cloves, each cut in 1/2 lengthwise, chopped yellow onions (2 small onions), diced celery (2 medium stalks ), diced carrots (2 to 3 medium carrots), chopped rosemary or thyme leaves, cannellini beans, drained and rinsed, diced tomatoes, diced zucchini (green/yellow) (5 small zucchini), diced, peeled russet potatoes (1 large russet), salt and freshly ground black pepper, freshly grated parmesan
    1 hour 10 min, 15 ingredients
  • Super Easy and Quick Three Bean Salad Super Easy and Quick Three Bean Salad
    dark red kidney beans, cannellini beans, black beans and
    5 More
    dark red kidney beans, cannellini beans, black beans, yellow bell pepper, chopped, balsamic vinegar, italian dressing (i use newman s), sugar, garlic powder
    3 hour 10 min, 8 ingredients




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