324 sunflower seeds cheese Recipes

brown rice, butter or 3 tbsp margarine, red onion, chopped, garlic cloves, minced, carrot , cut into matchsticks, zucchini, sliced, baby corn , halved lengthways, sunflower seeds, mixed fresh herbs, chopped, mozzarella cheese, grated, whole wheat breadcrumbs, salt & pepper, to taste

asparagus, broccoli, carrot, cauliflower, garlic clove, onion, sliced, butter, grated cheese, zucchini, mushroom, olive oil, raw oats, sunflower seeds, toasted, whole wheat bread , made into crumbs, canned tomatoes, basil

pre-baked prepared pizza crust , boboli works well, deli spinach dip (about 3 cups), shredded sharp cheddar cheese, roasted and lightly sunflower seeds (optional)

cooked rotini noodles, tomato, chopped, red onion, diced and chopped, artichoke heart, black olives, diced, salami, parmesan cheese (however much your heart desires), italian dressing, sunflower seeds

chili cheese fritos corn chips, cheez-it crackers, pretzels, bagel chips, sesame sticks (i used cajun flavor), roasted shelled peanuts, corn nuts (soy nuts ok), sunflower seeds (without shells ), butter, tabasco jalapeno sauce, hot pepper sauce (i used franks), worcestershire sauce, garlic powder, onion powder, cayenne pepper, dried parsley flakes

spinach, garlic clove (a big 1), olive oil, dried basil, dried oregano, parmesan cheese, walnuts, sunflower seeds

head broccoli, chopped, onion, chopped, bacon, cooked and crumbled, cheddar cheese, shredded, sunflower seeds, raisins, miracle whip, vinegar, sugar

steamed brocoli, red onion, sliced, shredded cheddar cheese, grated, bacon, cooked and chopped, raisins or dried cherries, walnuts or sunflower seeds (optional), dressing, mayonaise, vinegar, sugar (or splenda )

cooked brown rice, onion, chopped (more if desired), garlic cloves, minced, carrots, peeled and chopped, celery ribs, chopped, olive oil, cheddar cheese, grated, lightly salted shelled sunflower seeds

spaghetti, tuna, sliced olive, grated cheese, tomatoes, chopped, sunflower seeds, eggs, boiled and sliced

tomatoes, sliced very thin, cucumbers, sliced very thin, green onion , sliced thinly long ways, leaf lettuce, garlic & herb spreadable cheese, oatnut bread, salted sunflower seeds

salmon, grilled, mayonnaise, dill, garlic, black pepper, head green leaf lettuce, tomatoes, chopped, red onion, chopped, feta cheese, crumbled, unsalted sunflower seeds, balsamic vinegar

spelt flour (can use ap, too), whole spelt flour (can use whole wheat, too), mixed italian herbs, dried, salt, vegetarian pate (like tartex , tofu or sunflower seed based, with onion flavour, may sub butter), egg, beaten, cold water (may need more), oil, red onions, halved and sliced, pears, firm but ripe (halved and sliced ), light sour cream, eggs, swiss cheese, grated (can use light ), nutmeg, fresh ground black pepper, mixed italian herbs, dried, paprika

tofu, crumbled blue cheese, soaked wheat or 1 1/2 cups rye grain, sunflower seeds, chopped fresh parsley, snipped fresh chives, chopped young green beans, shredded carrots, shredded spinach, tomatoes

uncooked orzo pasta, olive oil, margarine, garlic cloves, minced, dried basil, crushed red pepper flakes, unsalted roasted sunflower seeds, frozen chopped spinach, thawed and drained, crumbled feta (i use 1 with mediterranean herbs, but plain is ok too), tomato, chopped, balsamic vinegar, salt , to taste, grated parmesan cheese , to taste

yellow squash, red pepper, yellow pepper, green zucchini, dill, sunflower seeds, white onion, finely chopped, virgin olive oil, feta cheese

red lentils, parsnips, sliced, walnut oil, chopped onion, fresh breadcrumbs, melted butter, sunflower seeds, peanuts, chopped, stilton cheese, salt and pepper

water packed chunk light tuna, drained (170 g), cream cheese, softened (125 g), drained crushed pineapple (175 ml), salted sunflower seeds (50 ml), chopped fresh parsley (15 ml), curry powder (2 ml), tortillas