133 sunflower seed quick Recipes

plain flour, sugar, baking powder, salt, beer, at room temperature (1 bottle, dark beer works best), sesame seeds , black , poppy seeds, sunflower seeds, etc

quick oats, wheat germ, wheat bran, oat bran, buckwheat groats, sunflower seeds, pumpkin seeds, whole almond, brown sugar, safflower oil, ground flax seeds, hemp seeds, chia seeds, vanilla

quick oats, spelt flour, sunflower seeds, pumpkin seeds, shredded coconut, unsweetened, flax seed, granulated unbleached cane sugar, cinnamon, sea salt, dark chocolate chips or 1 3/4 cups carob chips, raisins, water, blackstrap molasses, canola oil, soymilk

quick-cooking oats, brown sugar (or maple sugar), wheat germ, shredded coconut, sunflower seeds (or sesame seeds), nuts, chopped (or raisins), safflower oil, maple syrup , sweetest version (or brown rice syrup, slightly milder version), vanilla

quick-cooking rolled oats (not instant ), dark raisin, dried cranberries, chopped dried apricot, unsalted roasted sunflower seeds, pine nuts, chopped pecans, golden syrup, hard margarine (or butter), smooth peanut butter, shelled pumpkin seeds, crushed (or unsalted peanuts) (optional)

quick oats, walnuts, sunflower seeds, flax seeds, dried fruit (i used 1 cup. dried cranberries & 1/2 cup. raisins), cinnamon, salt, eggs (i used 1/2 cup. of egg substitute), honey, vanilla extract

quick cooking oats, chopped toasted almonds, toasted wheat germ, sunflower seeds, ground flax seeds, cinnamon, ground nutmeg, canola oil, honey, raisins, chopped dried pineapple, sweetened dried cranberries, chopped dried papaya

quick oats or 1 cup rolled oats, processed, sesame seeds, sunflower seeds, ground almonds, raisins (soaked in 1/2 cup. water), cinnamon

quick-cooking oats, uncooked, whole grain wheat flakes cereal, wheat germ, walnuts, chopped, pecans, chopped, sunflower seeds, raisins, sweetened flaked coconut, butter, honey, vanilla extract

quick-cooking rolled oats, raw unsalted sunflower seeds, wheat germ, whole wheat flour, dried fruit, almonds, raw, nonfat dry milk powder, cinnamon, maple syrup, egg substitute

quick-cooking rolled oats, shelled unsalted raw sunflower seeds, toasted wheat germ, whole wheat pastry flour or 1/4 cup whole wheat flour, dried apricot, raw almonds, raisins, pitted dried dates, nonfat dry milk powder, ground cinnamon, pure maple syrup, eggs

quick oats, dry textured soy protein granules, vanilla whey protein powder, chopped sunflower seeds, sugar, peanut butter, oil, egg, cinnamon, salt, vanilla

quick oats, low-fat milk, orange juice , plus, orange juice, raisins, chopped dried apricot, dried cranberries, sliced almonds, unsweetened coconut, honey, sunflower seeds, ground cinnamon, ground ginger

quick-cooking oats, uncooked, popcorn , air-popped, golden raisin, mixed dried fruit, chopped, sunflower seeds, margarine, light brown sugar , packed, honey, ground cinnamon, ground nutmeg

quick-cooking rolled oats, whole wheat flour, wheat and barley nugget cereal (e.g. grape-nuts), ground cinnamon, beaten egg, applesauce, honey, brown sugar, vegetable oil, unsalted sunflower seeds, chopped walnuts, chopped dried mixed fruit

quick cooking oats, wheat germ, sunflower seeds, sesame seeds, almonds, brown sugar, cinnamon, canola oil, honey, vanilla, craisins

all-purpose flour, baking powder, sugar, salt, pumpkin pie spice, sunflower oil, pumpkin puree, apple cider vinegar, brown flax seeds

quick-cooking rolled oats, wheat flour, egg (beaten ), applesauce, peanut butter, honey, brown sugar, vegetable oil, sunflower seeds, chocolate chips (optional)