Amount Per 1 Serving | |||
Calories | 163.34 Kcal (684 kJ) | ||
Calories from fat | 69.44 Kcal | ||
% Daily Value* | |||
Total Fat | 7.72g | 12% | |
---|---|---|---|
Sodium | 7.42mg | 0% | |
Potassium | 248.51mg | 5% | |
Total Carbs | 21.84g | 7% | |
Sugars | 0.57g | 2% | |
Dietary Fiber | 3.59g | 14% | |
Protein | 5.01g | 10% | |
Vitamin C | 0.9mg | 1% | |
Iron | 1.8mg | 10% | |
Calcium | 71.3mg | 7% |
Amount Per 100 g | |||
Calories | 410.67 Kcal (1719 kJ) | ||
Calories from fat | 174.58 Kcal | ||
% Daily Value* | |||
Total Fat | 19.4g | 12% | |
---|---|---|---|
Sodium | 18.66mg | 0% | |
Potassium | 624.79mg | 5% | |
Total Carbs | 54.9g | 7% | |
Sugars | 1.44g | 2% | |
Dietary Fiber | 9.02g | 14% | |
Protein | 12.61g | 10% | |
Vitamin C | 2.1mg | 1% | |
Iron | 4.5mg | 10% | |
Calcium | 179.2mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.