28 sunflower seed pasta salad Recipes

bow tie pasta , cooked according to directions, bottled parmesan salad dressing, divided, sunflower seeds, sliced celery, sliced green onion , tops included, diced pimentos or 1 small diced red pepper, bacon , cooked crisp and crumbled

pasta shells, uncooked, mayonnaise, white vinegar, sugar, broccoli florets, coarsely chopped, red onion, chopped, golden raisin, bacon , crisply cooked, drained and crumbled, sunflower seeds

seashell pasta, chopped, cooked chicken meat, green onions, chopped into 1 inch pieces, red bell pepper, chopped, sliced black olives, cucumber, peeled and chopped, italian-style salad dressing, sunflower seeds (optional)

desired pasta, rotini pasta, good seasons garlic and herb seasoning mix, vegetable oil, water, red wine vinegar, carrots, diced, green pepper, diced, cucumber, diced, sunflower seeds

cavatappi pasta (2 1/3 cup), frozen mixed vegetables (peas, carrots, corn, 1/2 lb), part-skim ricotta cheese , may need more, half-and-half , may need more, olive oil, red chili pepper flakes, green jalapeno pepper, flakes (optional), garlic powder , heaping, paprika, rosemary, dried, salt (or to taste, i prefer less ), black pepper, freshly ground to taste, swiss cheese, cubed (1/2 cup), onion, diced, tomatoes, quartered, handful arugula, leaves (stems snipped off ), sunflower seeds (preferrably roasted), basil , chiffonade (sliced thinly)

rotini pasta (or corkscrew macaroni or penne), green asparagus, oil, sugar, black pepper (or to taste), tomatoes, halved (or use a combination of veggies), feta cheese, diced (low-fat is fine, can use less ), sunflower seeds (optional) or 1 tbsp pine nuts (optional)

sliced almonds, unsalted sunflower seeds, chinese noodles, white wine vinegar, low sodium beef broth, sugar, canola oil, fresh ground black pepper, chopped green onion, cabbage coleslaw blend

sliced almonds, unsalted sunflower seed kernels, chinese noodles, crumbled (such as ka-me), white wine vinegar, less-sodium beef broth, sugar, canola oil, salt, freshly ground black pepper, chopped green onions, angel hair slaw

tri-color spiral pasta, sunflower oil, leek, sliced, red bell pepper, seeded and diced, fresh spinach, finely shredded, button mushrooms, halved, red kidney beans, rinsed and drained, cannellini beans, rinsed and drained, chives, snipped, fresh ground black pepper, sunflower seeds, toasted, garlic cloves, crushed, ground cumin, ground coriander, cider vinegar, olive oil

farfalle pasta, turmeric, shell pasta, extra virgin olive oil , plus, extra virgin olive oil, broccoli floret, orange , juice and zest of, fresh lemon juice, salt , to taste, cayenne , to taste, yellow bell pepper , cut into thin strips, red onion, chopped, tomatoes, halved, cauliflower, see note, sunflower seeds

canola oil, vinegar, sugar, salt, pepper, garlic powder, yellow mustard, broccoli , cut in bite sized pieces, cauliflower, cut into bite size pieces, frozen peas, thawed, onion, diced, pasta, cooked and drained, shelled sunflower seeds

marinated artichoke hearts, ground black pepper, shell pasta, cooked and drained, white wine vinegar, dijon mustard, shelled sunflower seeds, cucumber, halved and sliced, juice of 1 lime, garlic, minced, tomatoes, seeded and diced, salt, dried marjoram

rotini pasta, cooked and drained , cooled completely (corkscrew shape), fresh broccoli, florets only , cut into bite-sized pieces, white seedless grapes or 2 cups red seedless grapes, halved, approximately, to taste, black olives (small or medium size), red onion, sliced thinly or finely chopped, chunky-style bleu cheese salad dressing, approximately to taste, do not use fat free (such as marie s), salt , to taste, fresh ground black pepper , to taste, crumbled cooked bacon or sunflower seeds, optional garnish

lemons , juice and pulp of, arugula, sunflower seeds, olive oil, water, cavatappi pasta, yellow pepper, sliced, tomatoes, halved, asparagus , cut into pieces, imitation crabmeat, shaved asiago cheese

cooked quinoa or 2 cups kamut or 2 cups rice or 2 cups millet or 2 cups barley or 2 cups posole or 2 cups wild rice or 2 cups pasta shells, cooked chicken breasts (optional) or 1 cup salmon (optional) or 1 cup tempeh (optional) or 1 cup cooked beans (optional), carrot, diced, stalk celery or 1 stalk fennel, diced, red bell peppers or 1/2 cup green bell pepper, diced, sliced scallions, toasted chopped nuts or sunflower seeds or eggs, slices or grated cheese, to garnish, salad dressing , of choice

ramen noodles (pasta crushed), shredded cabbage (thin), almonds (thin), sunflower seeds, green onion (sliced thin), vegetable oil, cider vinegar, white sugar, i like just a little touch of sesame oil in this. you can add red pepper flakes ,asian sauces,bamboo shoots , chilis or whatever you like., in large bowl, combine noodles , shredded cabbage, almonds, sunflower seeds and green onion. in small bowl, combine oil, vinegar and sugar. toss dressing with salad just before serving.

cooked medium shell pasta ; cooked al dente , drained and rinsed under cold water, frozen peas; cooked, drained and rinsed under cold water, egg, hard boiled and chopped, green onions, sliced; white and light green parts only, celery, chopped, mayonnaise, increase to 3/4 cup if adding a meat option, sour cream, increase to 3/4 cup if adding a meat option, sharp cheddar cheese, shredded, dried dill weed, use up to 1 tsp if desired, dry roasted sunflower seed kernels , salted variety, make it a meal by adding 1 of the following options when adding the pasta to the mixing bowl, cooked chicken, chopped, cooked ham, cut into small cubes, albacore tuna that s packed in water, drained and flaked, imitation crab meat, the ready -to-eat variety

leek, washed and sliced, lean bacon, cooked and chopped (or 1/2 to 3/4 cup real bacon bits), evaporated milk, italian salad dressing mix, butter, head cabbage, thinly sliced, pasta (optional), sunflower seeds (optional), crouton (optional), parmesan cheese (optional)