339124 sunflower seed dip bell pepper Recipes

sunflower seeds, shelled (organic preferred ), red bell pepper, diced, feta cheese, diced (fat-reduced is fine ), garlic powder, fresh rosemary (optional), black pepper

sour cream, cream cheese, softened, minced onions, green onions, chopped fine, garlic powder, chunky salsa (any brand, flavor or heat, i like mild ), cashews, crushed fine, soy sauce, sugar, sunflower seeds , salted and hulled, bell peppers, chopped fine (1 red and one green )

oil, red bell pepper, cored, seeded and cut into 1-inch pieces, yellow bell pepper, cored, seeded , cut into 1-inch pieces, fresh large button mushroom, sliced, dried tarragon or 2 tbsp fresh tarragon, chopped, salt , to taste, fresh ground black pepper , to taste, onion powder, garlic powder

organic vegetable broth, ground cinnamon, ground cumin, bulgur wheat, white mushrooms, coarsely chopped, fresh tomatoes, diced, onion, chopped, garlic cloves, minced, fresh flat leaf parsley (italian parsley), raisins (optional), red bell peppers, halved and seeded, green bell peppers, halved and seeded, plain nonfat yogurt, sunflower seeds

orange bell peppers, cut in half, seeded and membrane removed, yellow bell pepper, cut in half, seeded and membrane removed, red bell pepper, cut in half, seeded and membrane removed, olive oil (i reduced the amount by half), yellow onion, peeled and thinly sliced, garlic cloves, finely minced, squeeze fresh lemon juice, salt , to taste, cracked black pepper , to taste, fresh italian parsley, for garnish

balsamic vinegar, olive oil, garlic clove, minced, red bell pepper, cut in half and seeded, yellow bell pepper, cut in half and seeded, portobello mushroom caps, chopped fresh basil, salt, freshly ground black pepper, kaiser rolls, soft goat cheese

low-salt chicken broth, balsamic vinegar, honey, salt, black pepper, thick) turkey breast cutlets, olive oil, garlic cloves, minced, red bell pepper, seeded and cut into strips, green bell pepper, seeded and cut into strips, hot cooked rice

extra virgin olive oil, lime , juice of, garlic clove, minced, cayenne, coarse salt, ripe avocado, halved and seeded, yellow bell pepper, stem and seeds removed, diced (or red or green), tomatoes, halved, scallion, thinly sliced, freshly chopped cilantro, plus leaves for garnish

firm but ripe anjou or bosc pears (about 1 1/4 lb total), peeled, cored, cut into 1/2-inch cubes, diced seeded red bell pepper (about 1 large), chopped red onion, chopped seeded jalapeo chiles (about 2 medium), fresh lemon juice, extra-virgin olive oil, coarsely chopped fresh cilantro, skinless boneless chicken breast halves (about 1 1/2 lb total), halved horizontally, all purpose flour, butter, divided, extra-virgin olive oil, divided, low-salt chicken broth, pear nectar, dijon mustard, fresh lemon juice

bell peppers, seeded, deveined and cut into 1/2 to 3/4-inch cubes. use stoplight bell peppers (these often come in three-packs with 1 each of red, green and amber), feta cheese, crumbled, pitted black kalamata olives (smallish ones), salad dressing (i use my italian )

sunflower seeds, water (or more ), tomatoes (finely chopped ), hot green pepper (finely chopped ), scallions (finely chopped ) or 2 green onions (finely chopped), extra virgin olive oil, garlic powder, fresh lemon juice, ginger powder or 1 tsp ginger juice, fresh basil (minced ), salt and black pepper

sunflower seeds, oatmeal, ground flax seeds, dried cranberries, almonds, shredded unsweetened coconut, natural-style peanut butter, sea salt, raw honey, pure vanilla extract

sunflower seeds, pine nuts, pumpkin seeds, raisins, dried sweetened cranberries

vegetable oil, green bell pepper, seeded and sliced lengthwise into 1/2-inch strips, red bell peppers, seeded and sliced lengthwise into 1/2-inch strips, yellow bell peppers, seeded and sliced lengthwise into 1/2-inch strips, fresh ginger, peeled and finely grated, garlic cloves, finely minced, birds eye chiles, seeded and minced or 1 tbsp minced jalapeno, low sodium soy sauce, toasted sesame oil, salt , to taste (optional), fresh ground black pepper , to taste (optional), black sesame seed (or toasted sesame seeds)

sesame seed oil, grated garlic, divided, grated peeled fresh ginger, divided, reduced sodium soy sauce, boneless skinless chicken breasts, red bell pepper, seeded and cut into thin strips, yellow bell pepper, seeded and cut into thin strips, sliced canned bamboo shoot (drained and rinsed ), salt, white pepper, hot brown rice

nonstick vegetable oil spray, red bell peppers (about 3 large), quartered, seeded, yellow bell pepper, quartered, seeded, tomatoes, trimmed, quartered, sliced onion, garlic cloves, thinly sliced, olive oil, more) low-salt chicken broth, divided, chopped fresh basil, divided, grated orange peel

balsamic vinegar, olive oil, garlic clove, minced, red bell pepper, cut in half and seeded, yellow bell pepper, cut in half and seeded, portabella mushroom caps, basil, chopped, salt, fresh ground black pepper, kaiser rolls, goat cheese

vegetable oil, flour, minced fresh garlic, minced fresh ginger, salt, black pepper, beef sirloin steaks (sliced into about 1/4-inch strips), chili flakes (to taste) (optional), green bell pepper (seeded and cut into strips), red bell pepper (seded and cut into strips), onion, sliced, condensed beef consomme (undiluted ), low sodium soy sauce (or to taste), dark sesame oil, black pepper