129 sunflower oatmeal with Recipes

oatmeal, crisp rice cereal (unsweetened rice krispies, or cocoa krispies), dried fruit, chopped fine (sunmaid fruit bits), pine nuts (or sunflower seeds), almonds, chopped, pecans, chopped, chocolate chip (optional), peanut butter, honey, nutmeg (or cinnamon), vanilla extract

raw vegetables of your choice - prepared and steamed, tb of your favorite herb, water or vegetable broth (you can use a chicken or beef broth) (you can use milk for a creamy texture and flavor.), toppings: shredded cheese , crumbled tortilla chips, raw or roasted seeds (like pumpkin, sunflower, sesame), roasted and chopped nuts (slivered almonds, dry roasted peanuts), soynuts, a spoonful of yogurt, popcorn, dehydrated vegetables, corn nuts, fried onion rings, etc..), thickening agents.. see below, tb to 1/4 cup of either quick cooking grits , cornmeal or oatmeal, mashed potato flakes, shredded triscuit crackers

yeast, dl lukewarm water, salt, sugar, olive oil, dl of flour (manitoba cream), egg white, poppy seeds , oatmeal, sunflower seeds etc.

water, olive oil, salt, honey, bread flour, whole wheat flour, rye flour, oatmeal or 1/4 cup quick-cooking, vital wheat gluten, active dry yeast, sesame seeds, raw sunflower seeds, steel cut oats, flax seed meal (ground flaxseeds)

flaked oatmeal, oat bran, sliced almonds or 3/4 cup slivered almonds, shelled unsalted sunflower seeds, wheat germ, cinnamon

flour (wholewheat), oatmeal, baking powder, apple (eating, grated), dates, chopped, walnuts, chopped, mixed spice, sunflower oil, egg (free-range, beaten), milk (slimmed to mix)

lard, oatmeal, ginger, dried cracked corn, sunflower seeds , chips, cayenne pepper, molasses, olive oil, yeast culture, cornmeal, all-purpose flour

honey, soybean oil, water, salt, brown sugar, oatmeal, whole wheat flour, barley, sunflower seeds, wheat germ

quick cook oatmeal, peanut butter, honey, chia seeds, sunflower seeds, dark chocolate chips

quinoa, water, red river hot cereal, oatmeal, sunflower seeds, pumpkin seeds, nuts, honey, cinnamon, butter, melted, almond extract

butter, brown sugar, white sugar, vanilla, eggs, whole wheat flour, white flour, baking powder and soda, coconut, oatmeal, rice krispies, raisins ( or any small bite dried fruit), chocolate chips, sunflower seeds, wheat germ, chopped nuts, oven 350 degrees

vegetable broth, oatmeal, onion, chopped finely, canola oil, sunflower seeds, nutritional yeast, ground coriander, sage, soy sauce, garlic, ground flaxseed, amaranth

maybe a little bit more ) oatmeal, carnation low fat powdered milk, raisins, mixed nuts (chopped walnuts and sliced almonds) or, dates , pecans, shelled sunflower seeds (opt.), brown sugar or more

oatmeal (not instant ), chunky peanut butter, brown sugar, softened butter (unsalted is better ), corn syrup, chocolate chips, eggs, raisins, sunflower seeds

nonfat fruit yogurt, oatmeal, dried apricots or 1 cup banana chips or 1 cup dried dates or 1 cup raisins, poppy seeds (without the shells ) or 1/4 cup sunflower seeds (without the shells) or 1/4 cup peanuts (without the shells) or 1/4 cup pistachios (without the shells)

onions, peeled & finely chopped, sunflower oil, carrots, very finely chopped, mushrooms, finely chopped, red lentils, vegetable stock, mashed tinned red kidney beans, ground peanuts, ground hazelnuts, shoyu (soy sauce), lemon juice, dried thyme, dried rosemary, cayenne pepper, mixed spice, fine oatmeal, fresh ground black pepper

butter, melted, gf oatmeal, brown sugar, corn syrup (dark or light ), salt, vanilla extract, almonds or sunflower seeds, gf chocolate chips

old fashion oatmeal, raw wheat flakes, raw buckwheat flakes, raw barley, raw sesame seeds, raw sunflower seeds, raw pumpkin seeds, raw wheat germ, raw chopped nuts (cashews, brazil nut, walnuts, almonds), brown sugar, water, canola oil, buckwheat honey, molasses, salt, vanilla, banana chips, flaked coconut, dried fruits (raisins, golden raisins, cranraisins, diced dates, chopped apricots, apples, chopped pineapple, chop)