Directions:
- Preheat oven to 350 degrees.
- Mix all ingredients together (no need for an electric mixer; mix by hand).
- Press into a 9x13 pan.
- Bake for 25 to 30 minutes.
- Cut into bars while slightly warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.77 Kcal (1393 kJ) | ||
| Calories from fat | 182.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.31g | 31% | |
|---|---|---|---|
| Cholesterol | 33.98mg | 11% | |
| Sodium | 149.07mg | 6% | |
| Potassium | 237.1mg | 5% | |
| Total Carbs | 33.98g | 11% | |
| Sugars | 14.25g | 57% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 7.46g | 15% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.9mg | 22% | |
| Calcium | 33.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 454.65 Kcal (1904 kJ) | ||
| Calories from fat | 249.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.74g | 31% | |
|---|---|---|---|
| Cholesterol | 46.42mg | 11% | |
| Sodium | 203.67mg | 6% | |
| Potassium | 323.94mg | 5% | |
| Total Carbs | 46.43g | 11% | |
| Sugars | 19.46g | 57% | |
| Dietary Fiber | 2.48g | 7% | |
| Protein | 10.19g | 15% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 5.3mg | 22% | |
| Calcium | 46.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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