177 sunflower free Recipes
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chicken breasts, skinless, olive oil, garlic clove and11 Morechicken breasts, skinless, olive oil, garlic clove, heads baby romaine lettuce, egg, handful arugula, grated parmesan cheese, sunflower seeds, fat-free greek yogurt, dijon mustard, malt vinegar, olive oil, salt, black pepper50 min, 14 ingredients
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carton (8 oz) spreadable cream cheese, sunflower kernels and6 Morecarton (8 oz) spreadable cream cheese, sunflower kernels, seasoned salt or salt-free seasoning blend, wheat pita breads, halved, tomato, thinly sliced, cucumber, thinly sliced, sliced fresh mushrooms, ripe avocado, peeled and sliced15 min, 8 ingredients
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chicken wieners ( nitrate-free, organic) and13 Morechicken wieners ( nitrate-free, organic), makes 12 small wieners ., grass-fed chicken breast, organic sunflower oil, organic flour, total of the following spice mixture, celtic grey sea salt , organic garlic powder, organic onion powder, organic beet powder, organic cayenne, organic pepper,organic curry., organic honey powder or fine organic sugar., organic flour for rolling ., grind all of the above ingredients in a food processor until it of a very fine paste consistency. (not so fine for sausage)., in a large pot bring 8 cups of water to a rolling boil., take the meat mixture a heaping tbsp at a time an roll into a large tight meatball. then on a floured board with the palm of your had roll into a weiner shape, coating with flour. continue until 12 are made using all meat mixture., place all weiners in the water for 10 minutes until they float. fish them out with a slotted spoon. refrigerate or freeze. eat as is or you can fry them for breakfast or bbq them and serve on a bun., i like to fry them in a little organic maple syrup for a nice breakfast side dish. or serve as-is with cheese and pickle.10 min, 14 ingredients
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old-fashioned oats, crisp rice cereal, toasted wheat germ and14 Moreold-fashioned oats, crisp rice cereal, toasted wheat germ, nonfat dry milk powder, almonds, brown sugar, sunflower kernels, salt, orange juice, honey, canola oil, vanilla extract, almond extract, golden raisins, chopped dried apricots, dried cranberries, fat-free plain yogurt , optional40 min, 17 ingredients
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Pineapple Coleslawchunk pineapple , reserve juice, green cabbage, shredded and6 Morechunk pineapple , reserve juice, green cabbage, shredded, carrot, shredded, red cabbage, shredded, sunflower seeds, lightly toasted, fat-free mayonnaise , to taste, frozen orange juice concentrate, undiluted, salt15 min, 8 ingredients
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Buggyhair's Granolaoats, almonds, sliced, pine nuts, pecans, chopped and11 Moreoats, almonds, sliced, pine nuts, pecans, chopped, cinnamon, ground, salt, water, honey, roasted pecan syrup , sugar free, brown sugar, canola oil, sunflower seeds, raisins, golden, craisins , cherry flavored, blueberries, dried15 ingredients
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Adventure Trail Mixfat free pretzel and7 Morefat free pretzel, cheerios toasted oat cereal or 2 cups kix cereal, sunflower seeds, gummy fruit slices, almonds , walnuts, cashews, peanuts, ect, marshmallow (i used fruit flavored kind), air popped popcorn or 2 cups popcorn indiana popcorn10 min, 8 ingredients
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Frosted Fruit Saladapples, cut into 3/4-inch-inch cubes, firm bananas, sliced and4 Moreapples, cut into 3/4-inch-inch cubes, firm bananas, sliced, lemon juice, fat free reduced sugar raspberry yogurt, raisins, sunflower seeds10 min, 6 ingredients
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Broccoli Pasta Bakeuncooked spaghetti, chopped fresh broccoli and10 Moreuncooked spaghetti, chopped fresh broccoli, condensed cream of mushroom soup, undiluted, fat-free milk, sliced fresh mushrooms, onion, finely chopped, whole water chestnuts, drained, halved and thinly sliced, sliced ripe olives, drained, salt, pepper, shredded reduced-fat cheddar cheese, divided, sunflower kernels1 hour 15 min, 12 ingredients
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Broccoli Pasta Bakeuncooked spaghetti, chopped fresh broccoli and10 Moreuncooked spaghetti, chopped fresh broccoli, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, sliced fresh mushrooms, onion, finely chopped, whole water chestnuts, drained, halved and thinly sliced, sliced ripe olives, drained, salt, pepper, shredded reduced-fat cheddar cheese, divided, sunflower kernels1 hour 15 min, 12 ingredients
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Munchy Crunch Cookiessuperfine sugar, brown sugar, unsweetened applesauce and13 Moresuperfine sugar, brown sugar, unsweetened applesauce, vegetable oil, vanilla extract, flax seed meal, cream of tartar, red mill tapioca flour, red mill rice flour, rice bran or 1/2 cup sorghum flour, salt, baking soda, sunflower seeds, enjoy life perky s nutty rice or 1 1/2 cups nutty flax cereal, certified gluten-free rolled oats or 1 cup rice, flakes, enjoy life semi-sweet chocolate chips (optional)20 min, 16 ingredients
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Crunchy Broccoli Saladbroccoli chopped 1/2-3/4, carrot shredded and8 Morebroccoli chopped 1/2-3/4, carrot shredded, red onions finely diced, celery finely diced, roasted sunflower seeds, raisins, sweetened dry cranberries, plain low-fat yogurt, orange juice, fat-free mayo10 ingredients
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Spinach Rice Casserolesliced fresh mushrooms, chopped onion and10 Moresliced fresh mushrooms, chopped onion, garlic clove, minced, frozen chopped spinach, thawed and squeezed dry, king arthur unbleached all-purpose flour, egg substitute, fat-free cottage cheese, cooked instant brown rice, grated parmesan cheese, divided, dried thyme, pepper, sunflower kernels45 min, 12 ingredients
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