20253 sunflower crusted roughy Recipes
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egg whites, freshly ground black pepper, grated lemon rind and5 Moreegg whites, freshly ground black pepper, grated lemon rind, italian-seasoned panko (japanese breadcrumbs), unsalted sunflower seed kernels, orange roughy fillets (about 1/2 inch thick ), lemon slices (optional)28 min, 8 ingredients
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Sunflower Orange Roughycorn flake crumbs, dry roasted sunflower kernels and4 Morecorn flake crumbs, dry roasted sunflower kernels, salt-free seasoning, orange roughy fillets, lemon juice6 ingredients
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Sunflower & Potato Herb Pate (Vegan)sunflower seeds, raw unsalted and14 Moresunflower seeds, raw unsalted, yukon gold potatoes, peeled and roughly chopped (medium sized), spelt flour, canola oil (or other neutral oil), nutritional yeast, onion, roughly chopped, lemon , juice of, dried basil, dried oregano, dried dill, sea salt, garlic , smashed, freshly ground black pepper, dried basil, sesame seeds55 min, 15 ingredients
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Sunflower Seed Granola (Clean Eating)sunflower seeds, oatmeal, ground flax seeds and7 Moresunflower seeds, oatmeal, ground flax seeds, dried cranberries, almonds, shredded unsweetened coconut, natural-style peanut butter, sea salt, raw honey, pure vanilla extract50 min, 10 ingredients
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Sunflower-Sesame Molasses Cookiessunflower seeds, toasted, sesame seeds, toasted and6 Moresunflower seeds, toasted, sesame seeds, toasted, spelt flour, pumpkin pie spice, sea salt, baking soda, oil, maple syrup32 min, 8 ingredients
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Sunflower Seed Mix. Back to Schoolsunflower seeds, pine nuts, pumpkin seeds, raisins and1 Moresunflower seeds, pine nuts, pumpkin seeds, raisins, dried sweetened cranberries5 min, 5 ingredients
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Roughy Caribbean Grilled Almond Orange Roughyorange roughy fillets (6-8 oz each) and10 Moreorange roughy fillets (6-8 oz each), sliced almonds, toasted, yellow squash, sliced, butter or 4 tsp margarine, fresh lime juice, red bell pepper , cut into strips, grated lime rind, chopped fresh parsley, salt and pepper, aluminum foil, sheets (12 x 18 inches)30 min, 11 ingredients
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Roughy Glazed Broiled Orange Roughy Filletsorange roughy fillets (6 oz each), fresh lime juice and3 Moreorange roughy fillets (6 oz each), fresh lime juice, spicy tomato salsa, mayonnaise, plain nonfat yogurt24 min, 5 ingredients
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Spice-crumbed orange roughyroughy or haddock fillets and4 Moreroughy or haddock fillets, italian bread crumbs mixed with waitrose parsley & thyme rub, parsley finely chopped, pepper, dried thyme5 ingredients
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Crusted Pork Fillet With Gribiche Saucepork fillets, vegetable oil, egg yolk, dijon mustard and12 Morepork fillets, vegetable oil, egg yolk, dijon mustard, white wine vinegar, vegetable oil, hard-boiled eggs, finely diced, capers, rinsed, baby dill pickles, chopped, chives, chopped, salt & freshly ground black pepper, fresh breadcrumbs, sesame seeds, sunflower seeds, flour , for dusting, egg, beaten40 min, 17 ingredients
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Crusted Shrimp With Spicy Black Beans and Saffron Saucecumin seeds, fennel seeds, sunflower seed kernels and10 Morecumin seeds, fennel seeds, sunflower seed kernels, dried orange peel, black peppercorns, golden cane syrup or light-colored corn syrup, egg whites, lightly beaten, shrimp, peeled and deveined, olive oil, spicy black beans, saffron sauce, green onion (optional)13 ingredients
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Sunflower Crunch Salad (With Ramen!)cabbage, medium head shredded, green onions, minced and7 Morecabbage, medium head shredded, green onions, minced, ramen noodles , chicken flavored (2 packages in us), sunflower oil (olive, peanut oils ok too), red wine vinegar, salt, pepper, sunflower seeds, hulled, almonds, toasted slivered13 min, 9 ingredients
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Sunflower Pumpernickel Rye (Bread Machine)water, molasses, butter, melted, bread flour and28 Morewater, molasses, butter, melted, bread flour, rye flour or 1 cup dark, whole wheat flour, cornmeal, unsweetened dutch cocoa, brown sugar, nonfat dry milk powder, gluten, instant espresso powder, caraway seeds, salt, fast rising yeast (or 1 tsp. bread machine yeast) or 2 1/2 tsp instant yeast (or 1 tsp. bread machine yeast), raw sunflower seeds, water, molasses, butter, melted, bread flour, rye flour or 1 1/3 cups dark, whole wheat flour, cornmeal, unsweetened dutch cocoa, brown sugar, nonfat dry milk powder, gluten, instant espresso powder, caraway seed, salt, fast rising yeast (or 1 tsp. plus 1 tsp. bread machine yeast) or 1 tbsp instant yeast (or 1 tsp. plus 1 tsp. bread machine yeast), raw sunflower seeds4 hour 20 min, 32 ingredients
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Sunflower Corn on the Grillears corn, husked, sweet and sour sauce and5 Moreears corn, husked, sweet and sour sauce, shelled sunflower seeds, shelled sunflower seeds, champagne vinegar, salt and pepper, butter20 min, 7 ingredients
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Raw Unbaked Sunflower Sesame Raisin Crackerssunflower seeds , soaked in 1 cup water for 1 hour and7 Moresunflower seeds , soaked in 1 cup water for 1 hour, ground sunflower seeds, raisins , soaked in 1 cup water for 15 minutes, agave nectar, diced garlic clove, sea salt, ground sesame seeds, sesame seeds26 hour , 8 ingredients
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