53217 sunday miso soup seaweed Recipes

pacific cod fish fillets (about 1 inch thick ), vegetable oil, divided, sliced shiitake mushroom caps, serve packages red dehydrated instant miso soup mix, scallion, thinly sliced

scallions, tofu, small cubes ( 0.5 cup), soy sauce, sliced shitake mushroom, water, miso

chicken broth or 6 cups water, chicken breasts, cubed (boneless, skinless ) or 3 -4 cups leftover shredded chicken, sliced lemongrass, chopped basil or 1 tbsp chopped cilantro, carrot, grated, grated ginger, black garlic or 3 garlic cloves, minced, grated ginseng roots, grated burdock root (optional), chopped arugula or 1 -2 cup spinach, well washed and stems trimmed, enoki mushrooms, separated, button mushrooms, sliced, baby king mixed mushrooms , julienned, miso , i used light in sodium (to taste), green onion, tops removed thinly sliced, toasted sesame oil, salt , soy, tamari to taste, cabbage kimchi , to taste

sea kelp, home made vegetable broth, organic tofu, organic miso, sliced scallion

water, miso, sliced mushrooms, sliced onion, sliced baby carrots, soba noodles, shrimp, fish sauce

white radish, diced, potatoes, diced, carrot, diced, pork, soya sauce, light sesame oil, miso, water

toasted sesame oil, gingerroot, peeled and chopped fine, garlic cloves, peeled and chopped fine, onion , sliced in 1/2-inch thick diagonols, carrots , sliced in 1/2 inch thick diagonols, vegetable stock, chopped swiss chard , can also use cabbage or 1 cup spinach, broccoli floret, tofu, cut into 1-inch cubes (can also used baked tofu), miso, fresh ground pepper

vegetable broth (low fat, low sodium ), water, sheet nori, diced firm tofu, sliced mushroom, soy sauce or 1 tbsp tamari, miso, scallions , thinly sliced on the bias

dashi (see instructions), miso (fermented soy bean paste, white or dark, grainy or smooth, low sodium or not, use your favorite), head cabbage, cleaned and chopped, carrots, peeled and sliced, potatoes, peeled and cubed, salmon, in large bite-size pieces, tofu, drained and cubed, egg , if desired, steamed rice

leeks, chickpeas, cooked, brown rice, cooked, water or 4 cups vegetable broth, olive oil or 1 tbsp sesame oil, chickpea miso

scallion, sliced thin, white and green parts separated, fresh ginger, chopped, garlic cloves, chopped, toasted sesame oil, water, dried kelp (6-inch, kombu), bonito flakes, dried shiitake mushrooms, light miso, baby bok choy, cut in quarters, firm tofu , cut into cubes

potato , cut into bite-sized pieces, carrot , slice into bite-sized pieces, onion, thinly sliced, miso, dashi powder

carrot, chopped, dried shiitake mushrooms, boiling water, vegetable oil, onion, thinly sliced, bok choy , slivered, vegetable broth, firm tofu or 1/2 lb , cubed, bean sprouts, soy sauce, light miso, mixed with, boiling water, green onions, chopped, rice noodles (optional)

white miso, zucchini, sliced mushrooms, firm tofu, fresh baby spinach, bean sprouts, green onions, chopped

water, bonito flakes, miso, shiitake mushrooms, scallops, shrimp, soy sauce

water, green onion, grated ginger, crushed and minced garlic, mint leaves, finely chopped, miso, juice of half a lemons or lime, cayenne pepper, soy sauce, fish sauce (optional), broccoli floret