91116 sunday hearty soup tofu seaweed mushrooms Recipes

tofu, crumbled (remove water from it as much as possible.), red peppers (optional), green peppers (optional), fajita seasoning mix, vegetable stock or 1/2 cup water, vegetable oil, fresh cilantro, diced, onion, diced, tortillas (i used vegetable tortilla just for a change), oyster sauce (if you want you can add a little amount of coz the fajita mix alone makes it kind of --) (optional)

tofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices

tofu, chopped, brown rice, egg substitute, soy sauce, vegetable oil

tofu (firm vs soft, regular vs silken), barley miso or 4 tbsp aka miso, sake, mirin

tofu, soybean oil, fresh ginger, peeled and finely chopped, garlic, peeled and finely chopped, fresh cilantro leaves, finely chopped, soy sauce, water or 2 tbsp sake, lemon juice, honey

corn, french style green beans, stewed tomatoes, peas and carrots, wide egg noodles, tomato soup, cream of mushroom soup, cream of celery soup, canned corned beef, cut up into chunks, cooked chicken breast, cubed, shredded cheddar cheese or 1 cup monterey jack cheese, salt and pepper, parsley flakes, dried chives

tofu (firm ), green onions or 1/2 cup white onion, finely chopped, shrimp or 1 cup chicken or 1 cup crabmeat, finely chopped, eggs, beaten, salt and pepper, peanut oil (for deep frying) or vegetable oil (for deep frying)

broccoli florets (fresh or frozen ), water, campbells cream of onion soup, cream of mushroom soup, cream of celery soup, half-and-half or 1 cup milk, cheddar cheese, grated

tofu, white bread, egg yolk, salt & freshly ground black pepper, spring onions, chopped, chili powder, oil, double cream, sweetcorn , taken off the cob, tarragon, chopped, vegetable bouillon cube

tofu, crumbled blue cheese, soaked wheat or 1 1/2 cups rye grain, sunflower seeds, chopped fresh parsley, snipped fresh chives, chopped young green beans, shredded carrots, shredded spinach, tomatoes

sliced carrots, cooked and drained, onion, chopped, fresh minced garlic (optional or to taste), butter, cream of mushroom soup, undiluted, fresh mushrooms, sauteed (or use cannned mushrooms, drained), parmesan cheese, salt and pepper, soft breadcrumbs

tofu, extra-firm, green beans, vegetable oil, szechuan sauce, coconut milk

chicken thighs, salt and pepper, dry white wine, cream of mushroom soup, undiluted, sliced mushrooms, drained, hot cooked rice or hot cooked noodles

cream of chicken soup, cream of mushroom soup, cheddar cheese soup, frozen mixed vegetables, chicken, chunks, paprika, garlic powder

tofu, drain, press and dice, red bell pepper, diced, head bok choy, diced, green onions, sliced, hoisin sauce, lime juice or 3 tbsp lemon juice, soy sauce, sesame oil, powdered ginger, garlic clove, minced, vegetable oil , as needed

tofu, ketchup, dried dill weed or 1/2 tsp fresh, chopped fresh chives, freshly ground black pepper .