124 sun style Recipes

sun-dried tomato (not oil-packed), boiling water, olive oil, red onion, finely chopped, garlic, minced, shredded swiss chard (1 lb), salt, quinoa, rinsed and drained, pepper, salted dry roasted sunflower seeds, golden raisin, grated parmesan cheese

sun-dried tomato (not oil-packed), water, boiling, olive oil, red onion, chopped, garlic cloves, minced, swiss chard, shredded, salt, quinoa, rinsed and drained, pepper, dry roasted sunflower seeds, golden raisin, parmesan cheese, grated

butter , or more if needed, ciabatta bread, deli-style sliced turkey breast, provolone cheese, sun-dried tomatoes packed in oil, drained and chopped

olive oil, pre-washed spinach 9 oz, fat-free greek-style yogurt, sun-dried tomato pesto, vinegar, salt, eggs, whole grain english muffins, split and toasted, freshly ground black pepper

boneless skinless chicken breasts, pounded thin, red bell pepper, diced, garlic cloves, minced, sun-dried tomatoes, diced, thyme, feta cheese, crumbled finely, breadcrumbs (i use italian style ), olive oil, salt, pepper, toothpick (or butcher string), green onion, chopped (for garnish )

extra-virgin olive oil, divided, chopped fresh rosemary, chicken cutlets, chopped drained oil-packed sun-dried tomato, crushed red pepper, garlic cloves, thinly sliced, fresh baby spinach, salt, divided, freshly ground black pepper, country-style italian bread, shredded fresh mozzarella cheese

sun-dried tomatoes , packed without oil (about 2 cups), fresh basil leaves (do not substitute dried basil), balsamic vinegar, italian-style tomato paste, olive oil, salt, pepper, white beans, drained, garlic clove, minced, pita chips or baked tortilla chips (optional)

sun-dried tomatoes, dehydrated, chicken stock (can use 2 qt water & 6 bouillon cubes, crushed instead) or 2 quarts veal stock (can use 2 qt water & 6 bouillon cubes, crushed instead), knorr brand brown gravy mix, veal shanks, vegetable oil, white wine, olive oil, carrot, celery ribs, yellow onion, green pepper, mushrooms, garlic, minced, dried basil, dried oregano, dried thyme, flour , to dust, cooked elbow macaroni

sun-dried tomato (not oil packed), fresh mint, chopped, kalamata olive, pitted and chopped, golden raisin, garlic cloves, chopped, lemon zest, salt, cornish hens, halved

capers (with brine), italian-style peeled tomatoes, tomato paste, ground beef, ground pork, onion, garlic cloves, extra virgin olive oil, basil, oregano, salt, sun-dried tomatoes, fresh basil (optional), fresh oregano (optional), carrots, sliced (optional), bell pepper (optional)

garam masala, paprika, ground cumin, mild chili powder, garlic clove, crushed, lime , juice of, olive oil, boneless skinless chicken breasts (about 1 lb in total ), clear honey, italian-style salad leaves, sun-blushed tomatoes, black olives, pitted (good quality , such as kalamata), salt and black pepper, ciabatta, to serve (optional)

fat-free mayonnaise, sun-dried tomato pesto (such as classico), thick) slices diagonally cut italian or french bread baguette, toasted, part-skim mozzarella cheese (such as sargento deli-style thin slices), halved, white albacore tuna in water, drained and flaked, pickled vegetables (such as bella garden mix giardinera), drained, pitted kalamata olives, shaved pesto-parmesan oven-roasted ham (such as boar s head) or other lean ham

farfalle pasta, butter, garlic cloves, pressed, shallots, minced, vodka, chicken broth, ragu old world style traditional pasta sauce, chopped sun-dried tomatoes, salt and pepper to taste, whipping cream, chopped fresh basil, freshly grated parmesan or romano cheese (optional)

garlic clove, peeled, minced, dijon-style mustard, half-and-half, penne pasta or 8 oz favorite short pasta, broccoli florets, sun-dried tomato, sliced, extra virgin olive oil, parmesan cheese, fresh ground black pepper, chopped fresh parsley (optional)

refrigerated spinach tortellini, cream cheese, softened, sour cream, fresh basil leaves, oil-packed sun-dried tomatoes, milk, reduced-fat mayonnaise, garlic cloves, louisiana-style hot sauce, salt, pepper, olive oil, peeled and deveined cooked medium shrimp, frilled toothpicks

lean beef , venison, rabbit, squirrel, etc (eye of round, london broil, round roast, etc.), kikkoman soy sauce (this is waaaay less salty than other soy sauces out there and low carb too.), liquid smoke (i prefer mesquite but will also use hickory), minced garlic cloves (more or less to suit. i prefer california sun-dry garlic with sun dried tomatoes), drops habanero sauce (optional, i use dave s ultimate insanity sauce )

swiss chard (2 cup leaves torn in half and cut into strips, 1/4 cup ribs sliced), garlic, minced, olive oil, sun-dried tomato , soaked if not in oil, eggs, egg substitute, smart balance butter spread, feta, crumbled, chives, for garnish, balsamic vinegar, granulated sugar

salad leaves (italian style , chose a packet which includes e.g. green oak leaf, lollo rosso and apollo), mozzarella cheese, thinly sliced, tomatoes, halved (or sliced if you have the time or patience), yellow pepper, de-seeded and sliced, black olives (optional), chopped basil (optional), lemon juice, olive oil, sun-dried tomato (finely diced ), salt & freshly ground black pepper