Capers & Sun-Dried Tomato Pasta Sauce Recipe

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Capers & Sun-Dried Tomato Pasta Sauce
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  1. Saute onions and garlic in olive oil until fragrant in large fry pan.
  2. Add beef, pork and salt to pan and brown over medium high heat.
  3. Before beef and pork are completely cooked through, reduce heat to low and add plum tomatoes, tomato paste, basil, oregano, and capers with brine.
  4. Chop sun dried tomatoes and add to pan. add any optional ingredients, if desired.
  5. Simmer over low heat for 20 minutes.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.19 Kcal (1684 kJ)
Calories from fat 292.3 Kcal
% Daily Value*
Total Fat 32.48g 50%
Cholesterol 50.64mg 17%
Sodium 290.63mg 12%
Potassium 958.74mg 20%
Total Carbs 15.67g 5%
Sugars 9.53g 38%
Dietary Fiber 4.07g 16%
Protein 13.57g 27%
Vitamin C 46.1mg 77%
Vitamin A 0.7mg 23%
Iron 10.5mg 58%
Calcium 66.9mg 7%
Amount Per 100 g
Calories 137.24 Kcal (575 kJ)
Calories from fat 99.74 Kcal
% Daily Value*
Total Fat 11.08g 50%
Cholesterol 17.28mg 17%
Sodium 99.17mg 12%
Potassium 327.15mg 20%
Total Carbs 5.35g 5%
Sugars 3.25g 38%
Dietary Fiber 1.39g 16%
Protein 4.63g 27%
Vitamin C 15.7mg 77%
Vitamin A 0.2mg 23%
Iron 3.6mg 58%
Calcium 22.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
  • 11

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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