147849 sun pesto chicken roll ups Recipes

tomato sauce, crushed tomatoes (or you can use 1 can of tomato juice), white vinegar (apple cider vinegar will make it more tart), sugar, garlic, minced, pesto, cabbage rolls, head cabbage, onion, chopped, meat (traditionally done with 1/2 lb pork, 1 /2lb beef - but i use venison), garlic, minced, egg, parsley,chopped, white rice, cooked, salt and pepper to taste

skinless, boneless chicken breast halves - pounded thin, smoked beef, ketchup, mayonnaise, apricot jam

cremini mushrooms, cleaned and finely chopped in food processor or 3 portabella mushrooms, yellow onion, finely chopped, garlic cloves, minced, extra virgin olive oil, frozen chopped spinach , defrosted and squeezed dry, part-skim ricotta cheese, curly edge lasagna noodles , cooked al dente, fat free vegetable stock or 1 cup fat-free chicken broth, gorgonzola, crumbled, heavy cream, shredded mozzarella cheese

cooked chicken, cut up (i just use chicken breasts), boiling water, milk, onion, cut up, cream of mushroom soup, seasoned long grain rice (like lipton sidekick or uncle ben s, size is approximate), mushroom, drained

uncooked bow tie pasta, butter or 2 tbsp margarine, diced boneless chicken breast, cream of chicken soup, pesto sauce, milk or 1/2 cup half-and-half cream

lasagna noodles, butter, onion, chopped, frozen chopped spinach, thawed and drained, shredded mozzarella cheese, sour cream, egg, slightly beaten, garlic clove, pressed, dried basil, portabella mushroom, chopped, butter, flour, instant chicken bouillon, light cream or 1 cup half-and-half, instant powdered milk , disolved in, warm water, parmesan cheese, pepper, salt

salsa, jalapeno pepper, seeded, garlic, chopped onions, refried beans, ground cumin, chopped fresh cilantro , , optional, cubed, cooked chicken, shredded cheddar cheese, , divided, flour tortillas, sour cream (optional), salsa (optional)

sun-dried tomato, chopped, chicken broth, fresh mushrooms, sliced, green onions, chopped, garlic cloves, minced, chicken broth, olive oil, skinless chicken breasts, pounded flat, garlic cloves, minced, unflavored meat tenderizer, pepper, skim milk, cornstarch, dried basil, pasta, cooked

sun-dried tomato, rehydrated and chopped, goat cheese, crumbled, dried basil, boneless chicken breasts , wing still attached or 4 chicken breasts, fresh basil or 3 tbsp fresh parsley, chopped

deli sliced turkey, cream of chicken soup, milk, french-fried onions

pesto salad dressing (kraft), parmesan cheese, stove top herb stuffing mix, fresh basil (finely chopped ), olive oil, minced garlic, chicken stock, mozzarella cheese (shredded ), boneless skinless chicken breasts

salsa, jalapeno pepper, seeded, garlic clove, chopped onions, refried beans, ground cumin, chopped fresh cilantro (optional), cubed cooked chicken, shredded cheddar cheese, divided, flour tortillas (6-inch), sour cream , and (optional), salsa (optional)

beef flank steak or 12 oz sirloin steaks or 12 oz boneless skinless chicken breasts, spinach or 4 (8 inch) flour tortillas, cooking oil, chopped onion (1 small), chopped green sweet pepper, chopped tomato (1 medium), bottled reduced-fat italian salad dressing, shredded reduced-fat cheddar cheese (2 oz), bottled salsa or 1/4 cup taco sauce, light sour cream (optional)

cremini mushrooms, caps cleaned with a damp towel and finely chopped in food processor, yellow onion, finely chopped, garlic cloves, minced, extra virgin olive oil (2 turns around the pan), frozen chopped spinach , defrosted and squeezed dry, salt and pepper, ground nutmeg or 1/4 tsp the equivalent of freshly grated nutmeg, part-skim ricotta cheese, curly edge lasagna noodles, cooked to al dente (12 to 14 minutes), fat free chicken broth, gorgonzola, crumbled, heavy cream (3 turns around the pan), shredded mozzarella cheese

sun-dried tomato , coarsley chopped (not oil packed), reduced-fat chicken broth, cooked fettuccine , spinach or regular, mushroom, sliced (1 1/2oz), onions, green,chopped (2 tbsp), garlic, finely chopped, dry red wine or 2 tbsp reduced-fat chicken broth, olive oil, boneless skinless chicken breasts (1 lb), nonfat milk, cornstarch, basil leaves, dried

whole wheat tortillas , like la tortilla factory whole wheat low-carb low-fat tortillas, original (not large), cooked skinless chicken breast, shredded, black beans, corn, drained, jalapeno jack cheese , like lifetime fat free, shredded, red chili pepper, diced, frozen chopped spinach, thawed & thoroughly drained, avocado, nonfat sour cream, hidden valley ranch dressing mix , the original ranch, tomato, diced, pepper (or more , to taste)

uncooked bow tie pasta, butter or 2 tbsp margarine, boneless skinless chicken breast, cubed, cream of chicken soup, pesto sauce, milk