3218 sumptuous smoothie Recipes

sliced frozen strawberries, heavy cream, vanilla yogurt, frozen, an a vernor s diet ginger ale, maraschino cherries (optional for garnishment)

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

pork spareribs, cut into serving size pieces, fresh garlic cloves, peeled, onion, chopped fine, butter or 1 tbsp margarine, catsup, water, brown sugar, celery, very fine chopped, fresh lemon juice, vinegar, worcestershire sauce (i use bull s eye sauce), dry mustard, cayenne pepper

baby spinach, garlic clove, crushed, butter, sour cream, lemon juice, salt

hard-cooked large eggs, shelled and mashed (see notes ), mayonnaise (regular or reduced fat ) or sour cream (or equal portions of each), dijon mustard, minced fresh tarragon or 1/2 tsp dried tarragon (see notes), minced fresh thyme leaves or dried thyme, salt and pepper, baby salad mix, rinsed and crisped, extra-virgin olive oil, balsamic vinegar, dense-textured pumpernickel bread or toasted firm-textured white bread or 4 english muffins, split and toasted, pickled onion salad, melted cucumbers

light vanilla soymilk, plain fat-free yogurt or 2 tbsp low-fat vanilla yogurt, sugar, bananas, flax seed

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

butter, dried crumbly style herb seasoned stuffing mix, finely crushed, dried crumbly style herb seasoned stuffing mix, cheddar cheese, grated, water, milk, red salmon, drained and flaked, eggs, fresh parsley, chopped, onions, chopped, instant chicken bouillon granules, dry mustard, butter, cornstarch, water, dried dill weed, salt, tomatoes, cubed

olive oil, onion, chopped, white button mushrooms, chopped, flour, tinned diced tomato, chicken broth, garlic clove, minced

toasted ground hazelnuts, cake flour, grated fresh lemon rind, eggs, separated, sugar, vanilla, cream of tartar, whipping cream, fresh lemon juice, sugar, rum (optional), fresh lemon rind, fresh lemon juice, sugar, butter, eggs, icing sugar , for sprinkling over the cake

fresh spinach, red bell peppers or 1 yellow bell pepper, cut into strips, sliced red onion, orange, peeled and sliced into thin rounds, sesame seeds, seasoned rice vinegar, orange juice concentrate, water