61 summer tomato spinach Recipes

nonfat vegetable broth or 4 cups vegetarian chicken broth, diced onions, diced celery, peeled and diced carrot, green beans (or asparagus, brussel sprouts,eggplant, cauliflower), chopped green cabbage (or try spinach, swiss chard, or other greens), diced red bell pepper (may sub green peppers, okra, summer squash), garlic cloves, minced, diced tomatoes with juice (28 oz. can), soy sauce, cider vinegar, dried basil, dried oregano, dried dill, dried thyme, ground black pepper, salt

diced tomatoes, instant lasagna noodles, fresh spinach, washed and chopped, carrots, shredded, zucchini, diced, summer squash, diced, eggplant, diced, head broccoli, cut into florets, dried oregano, salt and pepper to taste, shredded mozzarella cheese (optional), ricotta cheese (optional)

mayonnaise, thai sweet chili sauce (or try the sweet red barbeque sauce), worcestershire sauce, chili powder, sriracha sauce (or to taste), swiss cheese, shredded, cheddar cheese, shredded (or use all swiss if you like), spinach, chopped (or try arugula), portabella mushroom, chopped (i use the baby bellas also called cremini), red bell peppers, chopped (or try roasted red bell peppers), summer squash, grated (or try grated carrots!), sweet onions, chopped (vidalia or red), fresh basil, chopped (or 1/2 tsp. dried ), salt, fresh ground black pepper, tortillas (or use more smaller ), chopped tomato, cubed avocado, chips, crushed (potato or tortilla), mixed sprouts

dry great northern beans, beef broth, chopped onion, garlic, minced, fresh italian sausages , cut into 1/2 inch slices, summer squash or 1 medium zucchini, sliced (about 2 cups), italian-style tomatoes, cut up,and undrained, dry red wine or 1/3 cup water, frozen chopped spinach, thawed and well drained, grated parmesan cheese (optional)

butter, dried thyme, fresh rosemary, finely chopped, garlic pepper seasoning, cornstarch, chicken broth, water, white wine, milk, lemon juice, salt and pepper, boneless skinless chicken breasts, extra virgin olive oil, rosemary sprigs, garlic, finely minced, lemon , juice of, extra virgin olive oil, asparagus, fresh (remove bottom inch of stem,cut remainder into 1-inch pieces), zucchini , julienne cut, summer squash , julienne cut, roma tomatoes , cut into 1/2-inch pieces, red bell pepper , julienne cut, broccoli floret, blanched, frozen peas, spinach , cut into 1/2-inch pieces, carrot , julienne cut, farfalle pasta (bow ties)

mixed baby greens (or lettuce of choice ), baby spinach leaves, chopped fresh parsley, chopped fresh cilantro , to taste, alfalfa sprout, lentil sprouts (or other sprouts), chopped cucumber, halved cherry tomatoes, chopped red bell pepper (or yellow or green ), snow peas, sliced thinly, garlic cloves, minced, scallion, chopped, sliced fresh mint, you may add chopped green beans or grated carrots or grated beets or shaved summer squash, etc, lemon , juice of (about 1/3-1/2 cup), olive oil, honey (to taste), avocado, mashed, salt (optional)

olive oil, onion chopped, celery chopped, carrots chopped, garlic minced, dried oregano, dried basil, zucchini chopped, summer squash chopped, vegetable broth (14.5 oz each), fire-roasted diced tomatoes (14.5 oz each), whole bay leaf, red or white kidney beans (15 oz each), macaroni uncooked, green beans, frozen, baby spinach

baby spinach, tomato, sliced, cucumber, sliced, mushrooms, sliced, cranberries, summer squash, shredded, blue cheese, crumbled

orange roughy fillet, spinach fettuccine, refrigerated, tomatoes, italian-style, summer squash, sliced, shallots, chopped, dried basil, parmesan cheese, grated

turkey bacon or center-cut bacon, dry uncooked whole-wheat or high-fiber penne pasta, yellow summer squash, chopped fresh spinach, tomato, seeded and chopped, light spreadable swiss cheese (recommended : the laughing cow light), fat-free sour cream, fat-free cheddar cheese, salt and black pepper, optional

oats, oat bran, chilled butter, applesauce, cold water, eggplant, tomato, diced, garlic, zucchini, summer squash, fresh spinach, mushroom, onion, diced, basil, oregano, salt, garlic salt, black pepper, worcestershire sauce, egg beaters egg substitute, grated parmesan cheese, fresh grated mozzarella cheese

orzo pasta, cooked and drained according to package directions (i like ronzoni best), red onion, diced, pitted black olives, sliced, grape tomatoes, rinsed and sliced, cooked sweet summer corn, stalks celery, diced, fresh parsley, fresh basil, salt, ground black pepper, minced and diced garlic, baby spinach, extra virgin olive oil , plus more to taste, red wine vinegar , plus more to taste, lemon juice , plus more to taste, shredded italian cheese

yellow summer squash, cut into 1/2-inch cubes, vegetable oil, divided, carrots, sliced, potato, peeled and cut into 1/2-inch cubes, onion, chopped, garlic cloves, minced, curry powder, ground ginger, reduced-sodium chicken broth, dried lentils, rinsed, no-salt-added tomato paste, cider or red wine vinegar, pepper, coarsely chopped fresh spinach

extra virgin olive oil, spanish onion, finely chopped, carrot, finely chopped, zucchini, finely chopped, summer squash, finely chopped, asparagus spears , cut into 1/4-inch slices, lasagna sheet, fresh plain, canned white beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, mozzarella cheese, shredded, parmesan cheese, freshly grated, unsalted butter, halved, salt, fresh black pepper, extra virgin olive oil, onion, chopped, garlic cloves, chopped, stalk celery, chopped, carrot, chopped, crushed tomatoes, bay leaves, unsalted butter (optional), salt & freshly ground black pepper

refrigerated cheese ravioli or 1 (9 oz) package tortellini, bottled minced garlic, olive oil, sliced summer squash (1 medium), tomatoes, quartered, garbanzo beans, rinsed and drained, snipped fresh thyme or 1/2 tsp dried thyme, crushed, ground black pepper, shredded fresh spinach

green onions, thinly sliced (scallions), garlic cloves, finely minced, summer squash, diced, tomato, diced, red bell pepper, finely chopped, spinach leaves , rolled together tightly and very thinly sliced (chiffonade technique), chopped fresh parsley, chopped fresh cilantro (optional), carrot, grated, lentil sprouts (or other sprouts), fresh lemon juice, extra virgin olive oil, cooked brown rice, salt and pepper

onion, chopped, green pepper, chopped, carrots, chopped, celery heart, chopped, summer squash, chopped, zucchini, chopped, olive oil, low sodium chicken broth, low-sodium v-8 vegetable juice, low-sodium diced tomatoes, white beans, rinsed, crushed garlic (to taste), bay leaves, ground black pepper, chicken bouillon cubes (optional), low-sodium french style green beans, low-sodium wax beans, low-sodium peas, fresh baby spinach (optional)

butter, dried thyme, fresh rosemary, finely chopped, garlic pepper seasoning, cornstarch, chicken broth, water, white wine, milk, lemon juice, salt , to taste, pepper , to taste, boneless skinless chicken breasts , sliced width-wise into 1/2-inch strips, rosemary sprigs, garlic clove, finely chopped, lemon , juice of, extra virgin olive oil, fresh asparagus (remove bottom inch of stem, cut remainder into 1-inch pieces), zucchini , julienne cut, summer squash , julienne cut, roma tomatoes , cut into 1/2-inch pieces, red bell pepper , julienne cut, broccoli floret, blanched, frozen peas, spinach , cut into 1/2-inch pieces, carrot , julienne cut, farfalle pasta , cooked according to package directions (bow ties)