189036 summer salad seared tuna beans tomatoes Recipes

canola oil, sliced green onions, chopped cooked ham (about 4 oz), fresh corn kernels (about 5 ears ), salt, navy beans, rinsed and drained, fat-free , less-sodium chicken broth, chopped green chiles, undrained

yellow summer squash , julienned, zucchin , julienned, tomato , julienned, olive oil, cider vinegar, sugar, dried basil, dried thyme, salt, pepper

lasagna noodles (or use lasagne sheets), onion, chopped, water, garlic cloves, crushed, margarine (or butter), tuna, condensed tomato soup, philadelphia cream cheese, milk, grated cheddar cheese

olive oil, tuna, drained, tomatoes, red onion , cut into pieces, chargrilled vegetables, cayenne pepper, dried italian herb seasoning, reduced-fat cheddar cheese

tomatoes, peeled, seeded and chopped, crumbled feta, parsley, chopped, olive oil, fresh basil, chopped, red wine vinegar, garlic clove, minced, salt, pepper, firm fleshed fish or 1 1/2 lbs chicken or 1 1/2 lbs eggplants

onion, olive oil, garlic, green beans, tomato paste, fresh tomatoes or 2 small, hot red pepper powder, salt, parsley

vinaigrette, sherry vinegar, dijon mustard, shallot,finely chopped, salt and pepper, walnut oil, canola oil, salad, shinned hazelnuts, mixed torn lettuce leaves,rinsed and spun dry, radishes,thinly sliced, fresh,chopped parsley, fresh,chopped chervil, salt and pepper to taste, mild goat cheese,thinly sliced in 4 rounds

chopped cherry tomatoes, chopped green onions, chopped fresh parsley, capers, olive oil, balsamic vinegar, dried tarragon, salt, firm white fish fillets (such as cod, grouper, or mahimahi), blackened seasoning, lemon wedges

eggs, tuna, drained, tomato, diced (reserve a 1/8 of tomato for garnish if preferred), stalks of green onions, diced, red pepper, terragon, mayonaise, salt & pepper, extra virgin olive oil

black beans, rinsed, drained, frozen corn, thawed, drained, hearts of palm, drained, cut into 1/4-inch-thick rounds, tomatoes, seeded, diced, red onion, minced, chopped fresh cilantro, olive oil, fresh lime juice, ground coriander

eggs, egg white, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped

beans with tomato sauce, fresh greeen beans , topped and tailed, butter, chopped basil, freshly grated lemon rind, garlic clove, crushed, tomatoes, peeled and quartered, salt and pepper to taste, beans with italian sauce, fresh green beans , topped and tailed, butter, whipping cream, freshley grated nutmeg , to taste, pepper to taste, parmesan cheese

salad, cold water, wild rice, rinsed, olive oil, sliced red onion, cooked green beans, halved diagonally, pecan halves, toasted, apple, unpeeled, diced, salt, pepper, vinaigrette, apple cider, olive oil, cider vinegar, dijon mustard, salt, pepper

butterhead lettuce, garbanzo beans, raw sesame seeds, egg, egg

salad oil, refried beans, diced onion, salt, garlic salt, shredded cheese, minced jalapeno peppers

beans , pinto, mature seeds, canned, diced tomatoes, onion, bell pepper, chopped, garlic, minced, salt, black pepper, crushed red pepper

garbanzo beans (about 2 cups, low sodium variety, aka chickpeas), fat-free refried beans (about 2 cups, aka pinto beans), tomatoes (about 2 cups, diced mexican seasoned variety)

olive oil, chopped onions, chopped celery, garlic cloves, minced, canned vegetable broth, pinto beans, drained, diced tomatoes with juice, peeled seeded butternut squash , 1/2-inch pieces, dried oregano, dry crushed red pepper, chopped fresh basil