29798 summer mango wrap raw foods Recipes

mango, chopped, ham , chopped small in food processor, balsamic vinegar (glaze or vinegar)

equipment needed, ice cream freezer, food processor or blender, chopped peeled mangoes or fresh peaches ( about 2 lb ), cold water, sugar or ( substitute equivalent to 1 cup ), lemon juice

raw shrimp, cleaned, peeled, and deveined, egg white, cornstarch, salt , plus, salt, sesame oil , plus, sesame oil, white pepper, mango, peeled and cubed, peanut oil , plus, peanut oil, fresh ginger, peeled and chopped fine, garlic, chopped fine, rice wine or 1 tbsp dry sherry, chopped scallion , for garnishing

sun-dried tomatoes, avocados, chopped, almonds (raw ), tomatoes, chopped, carrot, chopped, cilantro, chopped, lemon juice, chili powder, jalapeno pepper, diced, cumin, salt (himalayan), fresh ground black pepper

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

raw green mangoes, oil (preferably mustard ), fennel seeds, fenugreek seeds, onion seeds (kalonji), red chili powder, turmeric powder, salt, asafetida powder

mangoes, vinegar, ginger, cinnamon, salt, raw sugar, white wine, allspice, cayenne pepper

portabella mushrooms, lemon , juice of, tahini (raw ), garlic clove, crushed, cayenne pepper, braggs liquid aminos or 1 tbsp shoyu, sauce, tomato, fresh basil leaves (optional)

sweet potato, roma tomatoes, raw almonds, soaked, sun-dried tomatoes, lemon juice, olive oil, oregano, basil, salt, red pepper flakes, water

fresh blueberries, fresh orange juice, fresh lemon juice, grated orange zest, plus extra julienned (to garnish), vanilla extract, brown sugar, canola-oil cooking spray, raw almonds, pitted dates

mango nectar, dark rum, coconut rum, triple sec, pineapple juice, lime, juiced (about 2 tbsp)

red onion, garlic, kosher salt, juice of 2 limes, chili powder, extra-virgin olive oil, cooked medium shrimp, peeled, ripe mango, peeled, pitted and diced, black beans, rinsed and drained, head romaine lettuce or 3 romaine hearts, torn into bite-size pieces, handful fresh cilantro leaves, chopped, mixed cherry tomatoes

mango, avocado, pepper (1/2 red and 1/2 yellow ), walnuts, diced red onions, oregano, lettuce (i like lollo rosso, lollo biondo and red oak these are generally available in supermarkets), french cheese for example brie cheese (if using gorgonzola remember that this is a strong cheese you only need a tiny bit!) or camembert cheese (if using gorgonzola remember that this is a strong cheese you only need a tiny bit!) or gorgonzola (if using gorgonzola remember that this is a strong cheese you only need a tiny bit!), olive oil (to drizzle), lemon juice (to drizzle)

fresh spinach, water, onions, chopped, garlic cloves, minced, green chili pepper, seeded and minced, raw cashews, fresh lime juice, unripe coconut meat or 1 1/2 cups organic coconut milk, curry powder or 1 -2 tsp curry paste, salt, coconut water

quinoa, water, peas and carrots, oil (i use organic coconut ), onion, diced small, garlic, minced, cumin, curry powder, turmeric, fennel seed (or 3 cups raw fennel stalks), head cauliflower, raisins

raw bananas, khatai (or 1 mango pickle), mustard oil, salt, dried garlic, green chilies, chopped