8041 summer fruity smoothies Recipes

summer squash and zucchini, extra-virgin olive oil, fresh lemon juice, parmesan (3/4 cup), shaved, kosher salt and pepper

plain low-fat yogurt, simple blends summer fruit fruit spread, fresh or frozen sliced strawberries, milk, oats

yogurt, plain, strawberries, pineapple, crushed (light syrup), banana, vanilla, ice cubes

yogurt, plain non-fat, strawberries, pineapple, crushed , canned in juice, banana, vanilla extract, ice cubes

market pantry frozen peaches, fresh blueberries, non-fat greek yogurt, unsweetened vanilla almond milk, maple syrup (to taste)

non-fat vanilla yogurt, blueberries, frozen, strawberries, frozen, flax seed

frozen fruit, slightly thawed, greek yogurt, orange juice, berries (optional)

orange juice, cherry juice blend, fresh strawberries, hulled, seedless red grapes, raspberry yogurt, fresh or frozen blueberries, red grapes and fresh strawberries, optional

flour, sugar, baking soda, baking powder, salt, ground cinnamon, zucchini or 2 cups other summer squash, unpeeled and shredded, eggs, beaten, fruit cocktail in light syrup, drained, vanilla, unsweetened applesauce, vegetable oil, sweetened coconut, shredded, pecans, chopped

firm ripe bananas, peeled and cut in half cross-wise, low-fat strawberry yogurt (i like dannon and stoneyfield farms, about 1 6-oz single serve cup will do too), fruity cheerios toasted oat cereal (fruity cheerios! not plain cheerios, but read the description for variation ideas)

summer squash, sliced, chopped onion, sliced mushrooms, cream of mushroom soup, sour cream, shredded carrot, croutons, butter, melted

summer squash sliced, butter, chopped green bell pepper, white sugar, chopped onion, egg, mayonnaise, salt and pepper to taste, pecans,chopped, cheddar cheese, shredded, bread crumbs , cheese or crushed crackers.

peaches, halved and pitted, fresh blackberries, nonfat greek yogurt, peach nectar, touch vanilla extract

apricots , peaches, pears, pineapple or fruit cocktail in any combination, packed in juice, fresh lemon juice, frozen yogurt or fruit sherbet

fresh large yellow peaches (ripe ), fresh large pears (ripe , bosc or bartlett preferred), beaujolais wine (or any other fruity, full-bodied red wine) or 1 3/4 cups merlot (or any other fruity, full-bodied red wine), orange zest (2-inch x 1-inch), lemon zest (2-inch x 1-inch), granulated sugar, freshly ground nutmeg, cinnamon stick, fresh ginger, peeled, vanilla bean , split length-wise, dark raisins, fresh whipped cream (garnish ) or plain yogurt (garnish), toasted walnuts (garnish )

low-fat vanilla yogurt, pineapple juice (i prefer dole), frozen blueberries, frozen blackberrie, frozen raspberries, frozen peaches , segments

balkan style yogurt, banana, frozen in 1 inch chunks, orange juice (depending on preference in thickness)