84 summer carrot bell pepper Recipes

mixed baby greens (or lettuce of choice ), baby spinach leaves, chopped fresh parsley, chopped fresh cilantro , to taste, alfalfa sprout, lentil sprouts (or other sprouts), chopped cucumber, halved cherry tomatoes, chopped red bell pepper (or yellow or green ), snow peas, sliced thinly, garlic cloves, minced, scallion, chopped, sliced fresh mint, you may add chopped green beans or grated carrots or grated beets or shaved summer squash, etc, lemon , juice of (about 1/3-1/2 cup), olive oil, honey (to taste), avocado, mashed, salt (optional)

nonfat vegetable broth or 4 cups vegetarian chicken broth, diced onions, diced celery, peeled and diced carrot, green beans (or asparagus, brussel sprouts,eggplant, cauliflower), chopped green cabbage (or try spinach, swiss chard, or other greens), diced red bell pepper (may sub green peppers, okra, summer squash), garlic cloves, minced, diced tomatoes with juice (28 oz. can), soy sauce, cider vinegar, dried basil, dried oregano, dried dill, dried thyme, ground black pepper, salt

potatoes, zuchinni squash, summer squash, onion, bell pepper, carrots, stalks celery, italian dressing, black pepper, water

diced tomatoes, chicken broth, vegetable bouillon cube, onion, finely chopped, kidney beans, drained, red bell pepper, finely chopped, carrots, finely chopped, celery ribs, finely chopped, summer squash , quartered lengthwise and chopped, sliced mushrooms, drained, minced garlic, olive oil, butter, kosher salt, black pepper, tabasco sauce (about 4 shakes) (optional)

vegetables (at least two of the following - the more the merrier - beans - any kind; corn - whole kernel, not cr), pre-cooked meat or 1/4 lb leftover meat (beef, pork or chicken) or 1/4 lb sausage (including hot dogs or canned sausages) or 1/4 lb bacon (or a combination of two or more, cut into bite-sized pieces), tomato sauce (or tomato soup, tomato puree or juice, pizza sauce, pasta sauce), pasta (more or less , any kind you have on hand, if spaghetti, break into 1-inch pieces), broth (beef, chicken, vegetable, or 1 can and 1 can water or 1 qt water), garlic powder or garlic salt or minced garlic, italian seasoning (or chili powder and cumin, to taste), salt and pepper, shredded carrots or chopped spinach or sliced zucchini or summer squash (optional), chopped bell pepper (optional), onion (optional)

red wine vinegar, salt, fresh oregano (or 2 tsp. dried ), bay leaves, garlic cloves, extra virgin olive oil, head broccoli, cut into florets, head cauliflower, cut into florets, zucchini , sliced crosswise (or summer squash), carrots , cut into 1/2-inch slices, red bell pepper, cored, seeded, and sliced, onion , cut into eighths, green olives (optional) or 1/2 cup black olives, pitted (optional), fresh ground black pepper

chicken broth, cannellini beans, rinsed and drained, chopped leek, chopped carrot, chopped celery, chopped yellow bell pepper, minced garlic cloves, summer squash, cubed, frozen peas, thawed, cooked elbow macaroni, basil pesto, salt and pepper, shredded parmesan cheese , as garnish

peeled and deveined shrimp, freshly squeezed orange juice, minced garlic, minced fresh ginger root, salt and ground black pepper, to taste, vegetable oil, sesame oil, vegetable oil, green bell pepper, diced, yellow summer squash , cut into 1/4-inch slices, chopped broccoli, diced onion, chopped carrot, orange , zested, cayenne pepper, cooked rice (optional)

butter, dried thyme, fresh rosemary, finely chopped, garlic pepper seasoning, cornstarch, chicken broth, water, white wine, milk, lemon juice, salt and pepper, boneless skinless chicken breasts, extra virgin olive oil, rosemary sprigs, garlic, finely minced, lemon , juice of, extra virgin olive oil, asparagus, fresh (remove bottom inch of stem,cut remainder into 1-inch pieces), zucchini , julienne cut, summer squash , julienne cut, roma tomatoes , cut into 1/2-inch pieces, red bell pepper , julienne cut, broccoli floret, blanched, frozen peas, spinach , cut into 1/2-inch pieces, carrot , julienne cut, farfalle pasta (bow ties)

tomato and basil pasta sauce, lasagna noodles (i used the no boil type by barilla), grated carrot, broccoli floret, chopped, zucchini, sliced thin, summer squash, sliced thin, onion, diced, mushrooms, sliced thin, chopped sweet bell pepper (i used orange and yellow combined), sliced ripe olives, baby spinach leaves, fresh basil, chopped, lowfat mozzarella cheese, if you like a bit of spice you can sprinkle the layers of pasta sauce with crushed red pepper flakes

boneless skinless chicken breasts (or thighs if you prefer ), garlic, shallots, bell pepper, summer or zuchinni squash, potatoes, carrots or 10 baby, rutubega, fire roasted tomatoes, good handful of raisins, coriander, cinnamon, heaping tbsp cumin, garlic salt to taste, chicken broth, olive oil or spray, almonds for garnish

olive oil, onion, diced, carrot, peeled and diced small, stalk celery, diced small, garlic, minced, minced fresh thyme leaves, bay leaf, zucchini , cut into 1/2-inch thick slices, summer squash , cut into 1/2-inch thick slices, salt and pepper, red bell pepper, stem and seeds removed and diced, chopped fresh basil leaves

canola oil, fresh garlic cloves, onion, chopped, stalks celery, thinly sliced, bell pepper, chopped (i use red ), zucchini, chopped, summer squash, chopped, carrot, chopped, corn, tomatoes and green chilies, crushed tomatoes, black beans, kidney beans, chili powder, paprika, ground cumin, salt, ground pepper, parsley, oregano

green onions, thinly sliced (scallions), garlic cloves, finely minced, summer squash, diced, tomato, diced, red bell pepper, finely chopped, spinach leaves , rolled together tightly and very thinly sliced (chiffonade technique), chopped fresh parsley, chopped fresh cilantro (optional), carrot, grated, lentil sprouts (or other sprouts), fresh lemon juice, extra virgin olive oil, cooked brown rice, salt and pepper

button mushrooms, boiling onions, bell pepper, see note, red pepper, green pepper, carrots, cauliflower florets, broccoli florets, summer squash, apple juice concentrate, orange juice concentrate, pineapple juice concentrate, vinegar, white wine, garlic cloves, minced, ground ginger

butter, dried thyme, fresh rosemary, finely chopped, garlic pepper seasoning, cornstarch, chicken broth, water, white wine, milk, lemon juice, salt , to taste, pepper , to taste, boneless skinless chicken breasts , sliced width-wise into 1/2-inch strips, rosemary sprigs, garlic clove, finely chopped, lemon , juice of, extra virgin olive oil, fresh asparagus (remove bottom inch of stem, cut remainder into 1-inch pieces), zucchini , julienne cut, summer squash , julienne cut, roma tomatoes , cut into 1/2-inch pieces, red bell pepper , julienne cut, broccoli floret, blanched, frozen peas, spinach , cut into 1/2-inch pieces, carrot , julienne cut, farfalle pasta , cooked according to package directions (bow ties)

eggplant , cut into 1 inch wide fingers, zucchini , cut into 1/2 inch wide slices, onions, cut into wedges, carrots , cut into 1 inch pieces, sun-dried tomatoes, chopped, summer squash, cut into chunks, red bell pepper, cored,seeded,and cut into chunks, celery rib, coarsely chopped, fresh green beans, trimmed and chopped, oil cured pitted black olives, fresh basil leaf, fresh marjoram leaves, fresh rosemary, fresh thyme, olive oil, salt, fresh ground black pepper, garlic, sliced, grape tomatoes , pierced with a toothpick

zucchini, summer squash, onion, carrots, red bell pepper, fresh basil leaves, oregano leaves, fresh thyme leave, garlic cloves, olive oil, butter, lemons or 1 lime