Minestrone With Basil Pesto Recipe

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Ingredients:

Serving

3 quarts chicken broth
2 (15 oz) cans cannellini beans, rinsed and drained
3/4 cup chopped leek
3/4 cup chopped carrot
3/4 cup chopped celery
3/4 cup chopped yellow bell pepper
2 minced garlic cloves
1 lb summer squash, cubed
1 cup frozen peas, thawed
2 cups cooked elbow macaroni
basil pesto
salt and pepper
shredded parmesan cheese , as garnish

Directions:

Combine all ingredients except summer squash, peas, macaroni, basil pesto, salt, pepper and cheese in slow cooker.
Cover and cook on high 4-5 hours, adding summer squash during last hour and peas, macaroni, and basil pesto during last 20 minutes.
Season to taste with salt and pepper. Serve topped with Parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	77.81 Kcal (326 kJ)
Calories from fat	2.15 Kcal
		% Daily Value*
Total Fat	0.24g	0%
Sodium	889.66mg	37%
Potassium	351.17mg	7%
Total Carbs	13.26g	4%
Sugars	2.74g	11%
Dietary Fiber	2.23g	9%
Protein	2.81g	6%
Vitamin C	38.6mg	64%
Vitamin A	0.4mg	13%
Iron	5.7mg	31%
Calcium	36.3mg	4%

Amount Per 100 g
Calories	22.41 Kcal (94 kJ)
Calories from fat	0.62 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	256.26mg	37%
Potassium	101.15mg	7%
Total Carbs	3.82g	4%
Sugars	0.79g	11%
Dietary Fiber	0.64g	9%
Protein	0.81g	6%
Vitamin C	11.1mg	64%
Vitamin A	0.1mg	13%
Iron	1.6mg	31%
Calcium	10.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.1

Points
2

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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