149 sugar veg Recipes

zucchini, sliced (slice in half lengthways then sliced into about 1/2-inchpieces), carrots (cut in the same manner but sliced a little thinner for even cooking), garlic cloves (i have used scapes since in season), fresh ginger (about 1-inch piece), coriander powder, fenugreek seeds, chili powder (to taste, 1/2 tsp may be enough ), paprika, turmeric, sea salt, raw cashews, water, oil (i like coconut or grapeseed), cumin seed, whole, water, amchoor powder (mango powder), sugar (up to 2 tbsp, depending on your tastes), spinach , torn (or any greens)

flour , i use 1 cup spelt 1 cup whole wheat, rolled oats, salt, baking soda, sugar, veg oil, applesauce of your choice, i use apple peach, yougart, egg, orange or coconut juice, milk, chopped nuts , i use pitstachio or flax seed, carrot grated, coconut

firm tofu, cut into large cubes (not silken), pineapple chunks (fresh best ), green bell pepper, cubed (about same size as tofu), bamboo skewer, tomato sauce, low sodium soy sauce, brown sugar (try 4 or 5 first, adjust to taste), pineapple juice (fresh or canned ), fresh garlic cloves, minced (or use garlic powder)

veg. shortening, butter, sugar, eggs, flour, milk, baking powder, crushed pineapple (undrained ), vanilla, butter, powdered sugar, crushed pineapple, drained

veg oil, eggs, nutty wheat flour (or regular wheat flour), digestive bran, salt, cake flour (or regular flour minus 2 tbsp), mixed dried fruit, brown sugar , packed, milk, vanilla, baking soda, chopped dates, a sprinkle of mixed spices (cinnamon, nutmeg, allspice)

wooden mixing spoons of mayonaisse, sugar, garlic granules or powder, lemon juice, soy sauce, veg oil (do not use olive oil)

sugar, cocoa powder, milk, butter, salt (not needed if you use ed cashews), vanilla essence, marshmallows (white or colored), cashews, crushed into large pieces, veg oil

head broccoli chopped, dijon mustard, dried basil or 1 cup fresh, salt and pepper, fusilli, garlic powder red pepper flakes, green onion chopped, green pepper chopped, parmesan (ground ), sugar, veg oil, vinegar

onion finely sliced ., salt, white vinegar, sugar, red apples sliced, green apples sliced, celery sticks chopped, pineappels cubed, green chiile finely chopped, chopped fresh coriander, cayenne pepper

quick acting dry yeast (2.25 tsp), warm water, sugar, veg oil, salt, all purpos flour, pizza sauce, sliced pepperoni, shredded mozzarella cheese, egg beaten

pks rameon noodles (beef), pk cole slaw, green onions(cut up ), white or brown sugar, veg . or olive oil, vinegar, salted sesame seeds

whole duck, middle smoked bacon, fresh parsley (optional), young spring vegetables (carrots, courgettes, sugar snap peas, baby sweetcorn), garlic, cut in half (optional), shallots, peeled, new baby potatoes, boiling chicken stock, cornflour, dry white wine, fromage frais

brown sugar, veg oil, eggs, almon extract, whole wheat flour, wheat germ, baking soda, salt, ground cinnamon, raisins, flaked coconut, grated carrots, chopped walnuts, crushed pineapple, drained, milk

canola or vegetable oil, jalapeno peppers, seeded and finely chopped, red, green, or yellow bell pepper, seeded and chopped, red onion, chopped, garlic cloves, chopped, black beans,drained and rinsed, ground cumin, ground coriander, salt and pepper, diced fireroasted or chunky-style crushed tomatoes, brown sugar, worcestershire sauce (see note ) or vinegar, any kind, lime, crusty rolls, split and lightly toasted, dill pickles, chopped, a handful of fresh cilantro leaves, chopped

sunflower oil, boneless skinless chicken breasts , cut into strips, garlic cloves, lemon , zest and juice, chicken stock, superfine sugar, gingerroot, grated, cornstarch, egg noodles, frozen peas, scallions, sliced, roasted cashews (optional)

veg oil, steak mince, onion chopped, garlic cloves choppped and crushed, bayleaves, red bell pepper chopped, mushrooms chopped, tomatoes, half the tomatoe tin full of water, ground cumin, chili powder, paprika, salt, tomatoe puree, tomatoe ketchup, sugar, red chili chopped, fresh corriander, fresh basil, salt and pepper to taste

sugar, pumpkin, veg. oil, water, eggs, flour, baking soda, cinnamon, salt, baking powder, nutmeg, walnuts chopped

veg. oil, white sugar, eggs, all purpose flour, baking soda, salt, mashed ), walnuts (optional, but delicious )