PUMPKIN BREAD Recipe

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PUMPKIN BREAD
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Ingredients:

  • 1 1/2 cup sugar
  • 1 can pumpkin
  • 1/2 cup veg. oil
  • 1/2 cup water
  • 2 eggs
  • 1 2/3 cup flour
  • 1 tsp cinnamon
  • 3/4 tsp salt
  • 1/2 tsp baking powder
  • 1/2 tsp nutmeg
  • 1/4 tsp ground cloves

Directions:

  1. COMBINE FIRST FIVE INGRED. BEAT WELL. IN SEPARATE BOWL,COMB. REMAINING INGRED. ADD TO PUMPKIN MIXTURE. MIX WELL. STIR IN NUTS. POUR INTO GREASED 9X5X3 IN. LOAF PAN. BAKE AT 350 FOR 65-70 MIN. COOL 10 MIN.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2967.11 Kcal (12423 kJ)
Calories from fat 941.05 Kcal
% Daily Value*
Total Fat 104.56g 161%
Cholesterol 327.36mg 109%
Sodium 8728.87mg 364%
Potassium 1209.78mg 26%
Total Carbs 452.89g 151%
Sugars 178.57g 714%
Dietary Fiber 34.88g 140%
Protein 60.59g 121%
Vitamin C 1.4mg 2%
Iron 19.9mg 110%
Calcium 977.4mg 98%
Amount Per 100 g
Calories 303.47 Kcal (1271 kJ)
Calories from fat 96.25 Kcal
% Daily Value*
Total Fat 10.69g 161%
Cholesterol 33.48mg 109%
Sodium 892.78mg 364%
Potassium 123.73mg 26%
Total Carbs 46.32g 151%
Sugars 18.26g 714%
Dietary Fiber 3.57g 140%
Protein 6.2g 121%
Vitamin C 0.1mg 2%
Iron 2mg 110%
Calcium 100mg 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67.3
    Points
  • 79
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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