Fusilli Broccoli Salad Recipe

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Ingredients

Count

Nutrition

2071

Calories

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Ingredients:

Serving

Directions:

Cook fusilli drain, cold water, drain again
Blanch broccoli
Combine vinegar, dijon, veg oil, salt , pepper, sugar, garlic powder and red pepper flakes.
Combine fusilli, broccoli, parmesan toss with dressing Refridgerate for several hours to overnight.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2071.05 Kcal (8671 kJ)
Calories from fat	521.97 Kcal
		% Daily Value*
Total Fat	58g	89%
Cholesterol	105.97mg	35%
Sodium	5086.23mg	212%
Potassium	1289.37mg	27%
Total Carbs	266.92g	89%
Sugars	25.99g	104%
Dietary Fiber	27.37g	109%
Protein	100.2g	200%
Vitamin C	334.7mg	558%
Iron	12.8mg	71%
Calcium	2044.4mg	204%

Amount Per 100 g
Calories	147.62 Kcal (618 kJ)
Calories from fat	37.21 Kcal
		% Daily Value*
Total Fat	4.13g	89%
Cholesterol	7.55mg	35%
Sodium	362.53mg	212%
Potassium	91.9mg	27%
Total Carbs	19.03g	89%
Sugars	1.85g	104%
Dietary Fiber	1.95g	109%
Protein	7.14g	200%
Vitamin C	23.9mg	558%
Iron	0.9mg	71%
Calcium	145.7mg	204%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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