74 sugar sodium spaghetti Recipes

whole-wheat spaghetti, asparagus, trimmed and cut in bite-size pieces (about 1/2 bunch), sugar snap peas, trimmed, halved, frozen peas, olive oil, shallot, minced, zucchini, halved and sliced, salt, black pepper, reduced-sodium chicken broth, snipped chives (optional), parmesan cheese, grated

spaghetti squash (3 lb), sesame seeds, vegetable bouillon cube, water, reduced sodium soy sauce, sugar, sesame oil, cornstarch, red pepper flakes, worcestershire sauce, peanut oil, carrots , julienned, red bell pepper, seeded and thinly sliced, fresh asparagus, trimmed and cut on the diagnoal in 1-inch lengths, coarsely chopped peanuts, minced fresh cilantro

uncooked spaghetti, shredded cooked chicken breast, julienned cucumber, julienned carrot, white vinegar, reduced-sodium soy sauce, canola oil, minced fresh gingerroot, sugar, minced garlic

uncooked spaghetti, cornstarch, reduced-sodium soy sauce, divided, sesame oil, divided, boneless skinless chicken breasts , cut into 2-inch pieces, white vinegar, sugar, canola oil, fresh snow peas, shredded carrots, green onions, chopped, minced fresh gingerroot, crushed red pepper flakes

uncooked angel hair pasta, sliced fresh mushrooms, fresh snow peas, shredded carrots, green onions , cut into 1-inch pieces, canola oil, garlic clove, minced, reduced-sodium soy sauce, sugar, cayenne pepper, sesame seeds, toasted

lean ground beef (90 % lean), fresh mushrooms, sliced, onion, chopped, diced tomatoes, undrained, tomato paste, tomato sauce, reduced-sodium beef broth, dried parsley flakes, brown sugar, dried basil, dried oregano, salt, pepper

spaghetti or 1 lb linguine, smooth peanut butter, peanut oil (or canola or lite olive), low sodium soy sauce, rice wine vinegar, fish sauce (substitute with 1/4 cup low sodium soy sauce), asian chili sauce , recommend sriracha, sesame oil, sugar, ground pepper (preferably white ), garlic powder, cucumber, seeded and chopped, red bell pepper, seeded and chopped, green onion, chopped (set aside half of chopped green tops), vegetables (snow peas - 1 cup, chopped napa cabbage - 1 cup, bean sprouts - 1 cup) (optional), sesame seeds, chopped cilantro (optional)

spaghetti, reduced-sodium chicken or vegetable broth, garlic clove, minced, old-fashioned peanut butter, sugar, red chile flakes, reduced-sodium soy sauce, firm tofu , cut into cubes, english cucumber , cut into matchsticks, green onions, trimmed and thinly sliced diagonally, cilantro leaves, roasted peanuts

spaghetti, dark sesame oil, peanut oil, garlic, minced, minced fresh ginger root, mixed vegetables, flank steak, thinly sliced, reduced-sodium soy sauce, brown sugar, oyster sauce, asian chile paste with garlic

spaghetti (or chinese egg noodles), peanut oil, scallions , thinly sliced on the diagonal, plus more for garnish, ginger, fresh minced (1 inch piece), garlic cloves, minced, chili paste, asian (or to taste), brown sugar, creamy peanut butter (may use natural peanut butter), low sodium soy sauce, rice vinegar (optional), water, toasted sesame oil, sesame seeds, cucumber, sliced, cilantro leaf, mint leaves

spaghetti or 1 lb chinese egg noodles, peanut oil, scallions , thinly sliced on the diagonal, plus more for garnish, fresh ginger, minced, garlic cloves, minced, asian chili paste (optional), light brown sugar, creamy peanut butter (may use natural peanut butter), low sodium soy sauce, rice vinegar (optional), water, toasted sesame oil, sesame seeds, cucumber , slices, fresh cilantro or mint leaf

spaghetti, carrots, sliced, snow peas, red bell pepper, seeded and thinly sliced, natural peanut butter, hoisin sauce, dark brown sugar, reduced-sodium soy sauce, rice vinegar, canola oil, minced peeled fresh ginger, garlic clove, chopped, cayenne pepper, low-fat firm tofu, cut into 1/4 inch cubes, chopped unsalted peanuts, scallion, chopped

lean ground beef (90% lean), fresh mushrooms, sliced, sweet red peppers, chopped, green pepper, chopped, onion, chopped, garlic cloves, minced, olive oil, tomato puree, water, red wine or additional water, bay leaves, dried oregano, dried basil, dried rosemary, crushed, crushed red pepper flakes, dried mint, chopped fresh parsley, sugar

soy sauce, lime juice (from about 2 limes), cooking oil , plus 1 tbsp more if needed, garlic, minced, ground ginger, boneless, skinless chicken breasts (about 1 lb in all ), chunky peanut butter, preferably natural, canned low-sodium chicken broth or homemade stock, sugar, salt, dried red-pepper flakes , or to taste, spaghetti, scallions including green tops, chopped, chopped peanuts (optional)

fresh garlic cloves, lime , juice of, creamy peanut butter, ketchup, reduced sodium soy sauce, light-brown sugar, vegetable oil, minced ginger, red wine vinegar or 1 tbsp cider vinegar, onion powder, dark sesame oil, asian, red pepper flakes (more or less to taste), angel hair pasta, skinless chicken breast half, fresh bean sprouts, scallion (for about 1 1/2 cups of pieces), unsalted dry roasted peanuts, vegetable oil, snow peas (optional)

uncooked angel hair pasta, sliced fresh mushrooms, fresh snow pea, shredded carrot, green onions , cut into 1-inch pieces, canola oil, garlic clove, minced, reduced sodium soy sauce, sugar, cayenne pepper, sesame seeds, toasted

ground beef, sliced fresh mushrooms, onion, chopped, diced tomatoes, undrained, tomato paste, tomato sauce, reduced-sodium beef broth, dried parsley flakes, brown sugar, dried basil, dried oregano, salt, pepper

light olive oil, sugar, onion, chopped, sweet bell peppers, beans , kidney, mature, sprouted, tomato paste, italian tomatoes, skinned and seeded, garlic, hot chili sauce