184 sugar snap peas red bell Recipes
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coconut milk, red curry paste, brown sugar and27 Morecoconut milk, red curry paste, brown sugar, crunchy peanut butter (peanut sauce 2tb and add peanuts), red pepper flakes (fresh red chili peppers 2 for more kick), salt, pepper, rump steak, sliced 1/4 in. to 1/8 in, sesame oil, canola oil, chinese five spice powder, water, sea salt, water chestnuts (sliced ), bamboo shoots (sliced ), red bell pepper (cut into two 1 in. rings then cut into 6 pieces each), green bell pepper (do same as above), broccoli , crown (slice each flower once down middle), sugar snap peas (in pod), carrot (sliced at diaganol about 1/4 in. each), white onion, cut into wedges and seperated, baby corn , cut into twos, your favorite oriental mushrooms (i like oyster,sliced, or button,whole), fresh jalapeno , your authentic thai heat (sliced), fresh mint, finely chopped, fresh thai basil , if normal (finely chop 1 oz basil with 1 oz parsley), garlic clove (minced ), canola oil, peanut oil, lime wedge (served on the side )45 min, 30 ingredients
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cabbage, chopped (from 1 large head , about 18 oz) and12 Morecabbage, chopped (from 1 large head , about 18 oz), red bell pepper, stemmed, seeded and cut into small dice (1 small red pepper), green onion, white and light-green parts, chopped (1 bunch), jalapeno peppers, chopped (1 small pepper), fresh cilantro, chopped (1/2 small bunch), canola oil, fresh lime juice (about 2 or 3 limes), seasoned rice wine vinegar, sugar, salt, cumin seed, toasted (see note ), sugar snaps peas , cut on the diagonal into 1/2 inch pieces (2 cups), corn on the cob (kernels from 3 ears)30 min, 13 ingredients
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cornstarch, divided, sugar, divided, salt and12 Morecornstarch, divided, sugar, divided, salt, flank steak, trimmed and thinly sliced across the grain, low-salt beef broth, low-sodium soy sauce, freshly ground black pepper, vegetable oil, sliced green onions, minced peeled fresh ginger, garlic clove, minced, sugar snap peas, trimmed, cubed red bell pepper, cubed yellow bell pepper, cubed green bell pepper15 ingredients
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dried chinese black mushrooms (available in asian or prod... and13 Moredried chinese black mushrooms (available in asian or produce section of grocery stores) or 1 oz dried shiitake mushroom (available in asian or produce section of grocery stores), boiling water, lo mein noodles, egg whites, whole egg, sesame oil, cooking oil, red bell pepper, sliced, garlic cloves, minced, chopped fresh gingerroot, crushed red pepper flakes, sugar snap peas (halved ) or 2 cups snow peas (halved), light teriyaki sauce, salt (optional)20 min, 14 ingredients
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unsalted dry roasted peanuts, pine nuts, hot chili sauce and22 Moreunsalted dry roasted peanuts, pine nuts, hot chili sauce, coconut milk, soy sauce, ground coriander, ground turmeric, cumin, dark brown sugar, sesame oil, shallots, thinly sliced (or scallions), garlic, thinly sliced, fresh red chile, seeded and finely chopped, carrot , cut into fine strips, yellow bell pepper, seeded and sliced, red bell pepper, seeded and sliced, zucchini , cut into fine strips, sugar snap pea, trimmed, oyster mushroom (or mushrooms of your choice), canned chestnuts, drained, grated fresh gingerroot, lime , juice and zest of, chopped fresh cilantro, salt and pepper, lime slice, to garnish30 min, 25 ingredients
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jasmine rice, water, red curry paste, low-fat coconut milk and10 Morejasmine rice, water, red curry paste, low-fat coconut milk, chicken breast halves, skinless, boneless , cut into thin strips, fish sauce, chili paste, sugar, sliced bamboo shoots, drained, red bell pepper , julienned, green bell pepper , julienned, sugar snap pea, onion, chopped, pineapple chunk, drained40 min, 14 ingredients
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boneless beef top loin (strip) steaks, cut 1 inch thick and9 Moreboneless beef top loin (strip) steaks, cut 1 inch thick, sweet paprika, garlic, minced, coarse grind or cracked black pepper, assorted vegetable strips, such as cucumber, red onion, carrots, bell pepper, sugar snap peas, frozen shelled edamame, thawed or frozen peas or corn, thawed, reduced-fat or regular vinaigrette (any variety), boston or butter lettuce leaves (about 4 to 5-inch diameter), crumbled goat or blue cheese (optional), toasted chopped almonds , walnuts, pecans or hazelnuts (optional)25 min, 10 ingredients
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garlic cloves, crushed, rice vinegar, brown sugar and10 Moregarlic cloves, crushed, rice vinegar, brown sugar, chunky peanut butter, soy sauce, olive oil, sesame oil, hot chili oil (to taste) (optional), linguine, snow peas or 1/2 lb sugar snap pea, scallions, cut diagonally into 2-inch lengths, julienned red and yellow bell pepper, sesame seeds, toasted25 min, 13 ingredients
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fresh lemon juice, olive oil, country-style dijon mustard and10 Morefresh lemon juice, olive oil, country-style dijon mustard, minced fresh or 1/4 tsp dried thyme, salt, celery seeds, fingerling potatoes, sugar snap peas, trimmed, broccoli florets, diced red bell pepper, diced green bell pepper, diced yellow bell pepper, chopped green onions13 ingredients
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fresh green beans, trimmed, sugar snap peas, trimmed and7 Morefresh green beans, trimmed, sugar snap peas, trimmed, radishes, thinly sliced, red bell peppers , cut into thin 2-inch strips, yellow bell pepper , cut into thin 2-inch strips, red onion , cut vertically into thin slivers, mandarin oranges, drained, dry-roasted peanuts, chopped, ginger-soy vinaigrette9 ingredients
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Coconut Peanut Bowl with Chicken
pineapple juice, lite soy sauce, brown sugar and20 Morepineapple juice, lite soy sauce, brown sugar, chicken breasts, boneless and skinless ., water , plus 4 cups for cooking the rice, and 2 cups for the vegetables, lemongrass stalks, peeled and coarsely chopped, fresh ginger, peeled and thinly sliced, kaffir lime leaves, lemon, cut in half, lite coconut milk, peanut butter, creamy natural or reduced fat natural, sugar, lime, juiced, corn starch, brown rice , medium grain, salt, carrots, peeled and julienned, red bell pepper , julienned, pearl onions, peeled and cleaned, snow pea pods or sugar snap peas, peas, fresh or frozen, cilantro, chopped peanuts5 hour 10 min, 23 ingredients -
Asian Stir Fry Noodles, Vegetables and Shrimp - Low Fat
whole wheat spaghetti and20 Morewhole wheat spaghetti, shrimp or 1 lb chicken, medium to small sized , shelled and deveined, canola oil, sesame (optional) or 1/2 tsp chili oil (optional), garlic cloves or 1/2 tsp powder, ginger, minced or 1/2 tsp ginger powder, cayenne (to taste), head napa cabbage , medium sized and shredded, onion, thinly sliced, carrots , julienne, sugar snap pea (broccoli, snow peas, etc..), red bell pepper, thinly sliced, green bell pepper, thinly sliced, green onion, chopped the white part and slice the green, separated, cilantro, chopped, soy sauce (to taste), black pepper , to taste, mirin (to taste) or 1/4 cup white wine (to taste), cornstarch, shallot, peeled and thinly sliced, olives or 1 -2 tbsp canola oil1 hour , 21 ingredients -
Chicken and Vege Stir-Fry
peanut oil or 2 tbsp vegetable oil, garlic clove, crushed and12 Morepeanut oil or 2 tbsp vegetable oil, garlic clove, crushed, crushed ginger, chili pepper , seeds removed and cut finely (can use dried chili flakes at a pinch), chicken breast fillets, slice into thin strips, red capsicum, sliced into thin pieces (red sweet bell pepper), spring onions , sliced on an angle, broccoli florets, snow peas or 1 cup sugar snap pea, chinese cabbage, shredded (wombok), soy sauce, honey, water or 1/2 cup chicken stock, cashew nuts40 min, 14 ingredients -
Asian Relish - Dip - Dressing
peeled, chopped tomato, soy sauce and13 Morepeeled, chopped tomato, soy sauce, drained, crushed pineapple, sugar, chopped red bell pepper, chopped green onion, minced garlic, fresh lemon juice, grated fresh ginger, rice wine vinegar, sesame oil, arrowroot (or 1 1/2 tsp cornstarch), plain low-fat yogurt, creamy peanut butter, assorted fresh veggies (such as zucchini, carrots, red/green peppers, pea pods, sugar-snap peas)10 min, 15 ingredients -
Chinese Chicken Salad
boneless, skinless chicken breast, sliced into strips and18 Moreboneless, skinless chicken breast, sliced into strips, water, coarse salt and cracked pepper, sugar snap peas, napa cabbage, thinly sliced, about 1 small head, red cabbage, thinly sliced, red bell pepper, seeded and sliced thin, yellow bell pepper, seeded and sliced thin, sprouts, scallions, sliced thinly, shredded carrots (1/2 a 10 oz supermarket bag), loosely packed, roughly chopped cilantro leaves, sesame tahini or creamy peanut butter, dark sesame oil, lime juice, soy sauce, grated ginger, sugar, chili paste35 min, 19 ingredients -
Baked Risotto Primavera
extra-virgin olive oil 2 medium onions, chopped (about 1 ... and14 Moreextra-virgin olive oil 2 medium onions, chopped (about 1 1/2 cups), onions, chopped (about 1 1/2 cups), short- or medium-grain brown rice (see note ), garlic, minced, dry white wine, reduced-sodium chicken broth or 3 1/2 cups vegetable broth, asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, freshly ground pepper to taste, ingredient note: use short - or medium-grain brown rice to achieve the characteristic creamy risotto texture.1 hour , 15 ingredients -
Baked Risotto Primavera (Eating Well)
extra-virgin olive oil, onions, chopped (about 1 1/2 cups) and12 Moreextra-virgin olive oil, onions, chopped (about 1 1/2 cups), brown rice (short or medium grain), garlic cloves, minced, dry white wine, low sodium chicken broth (or 3 1/2 cup. vegetable broth), asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or 1 cup snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz.), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, fresh ground pepper , to taste2 hour , 14 ingredients -
Japanese-Style One Pot Supper
dried bean thread noodles (saifun or cellophane noodles,) and12 Moredried bean thread noodles (saifun or cellophane noodles,), reduced-sodium chicken broth, mirin or 1/2 cup cream sherry, soy sauce, sugar, peeled fresh ginger (thin slices), chicken thigh fillets or 12 oz chicken breast fillets, cut into 1-inch dice, red bell pepper, seeded, stemmed , and cut into thin slices, sugar snap peas or 4 oz snow peas, button mushrooms, sliced, firm tofu, drained and cut into 1-in . cubes, green onions, cut into 1-in . lengths (green and white parts ), sriracha hot chili sauce20 min, 13 ingredients
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