138 sugar snap peas and snow peas Recipes
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new baby potatoes, cut in half and12 Morenew baby potatoes, cut in half, thickly sliced carrots or 1 cup baby-cut carrot, salt and pepper, broccoli florets, sugar snap peas , snow peas or 1 cup green beans, trimmed, frozen green pea, butter, onion, finely chopped, dried tarragon , savoury or 1/2 tsp thyme, all-purpose flour, milk, heated, dijon mustard or 2 tsp dry mustard, fresh dill or 2 tbsp basil, chopped30 min, 13 ingredients
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sirloin steak, about 3/4 inch thick, carrots, peeled and10 Moresirloin steak, about 3/4 inch thick, carrots, peeled, oranges, oyster sauce, soya sauce, sherry wine, cornstarch, hot pepper sauce, vegetable oil, minced gingerroot, garlic cloves, minced, sugar snap peas or 2 cups snow peas, trimmed30 min, 12 ingredients
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broccoli floret, steamed for 5 minutes and18 Morebroccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil2 hour , 19 ingredients
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rice noodles, dry, tamari , salt reduced if possible and10 Morerice noodles, dry, tamari , salt reduced if possible, sweet chili sauce, sesame oil, canola oil, pork , pieces, onion, sliced into thin wedges, fresh ginger, grated, red capsicums or 1 green capsicum, snow peas or 100 g sugar snap peas, trimmed, sliced diagonally in half, choy sum, trimmed , halved at stem joint, stem bases removed, leaves & stems sliced, peanuts, toasted, roughly chopped20 min, 12 ingredients
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chicken broth, dijon mustard and12 Morechicken broth, dijon mustard, barbecue sauce (your favorite ), pork chops, 1/2 to 3/4-inch thick, fat removed, nugget potatoes , scrubbed or 2 medium potatoes, peeled cut in chunks, new baby carrots , scrubbed, red onion, cut in 4 pieces, garlic cloves, peeled, chopped, jalapeno peppers , membrane & seeds removed, tomatoes, cut in large chunks, snow peas or 10 sugar snap peas, ends snipped, salt & pepper, cornstarch, water7 hour 15 min, 14 ingredients
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cider vinegar, brown sugar, catsup, cornstarch and10 Morecider vinegar, brown sugar, catsup, cornstarch, unsweetened pineapple juice, soy sauce, lean boneless pork , trimmed of excess fat and cut into 3/4 inch cubes (such as shoulder, butt or tenderloin), egg, beaten, cornstarch, salad oil, green bell pepper, seeded and cut into 1-inch squares, red bell pepper, seeded and cut into 1-inch squares, onion, cut into wedges, layers separated, snow peas or 1/4 lb sugar snap pea, ends and strings removed35 min, 14 ingredients
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garlic cloves, crushed, rice vinegar, brown sugar and10 Moregarlic cloves, crushed, rice vinegar, brown sugar, chunky peanut butter, soy sauce, olive oil, sesame oil, hot chili oil (to taste) (optional), linguine, snow peas or 1/2 lb sugar snap pea, scallions, cut diagonally into 2-inch lengths, julienned red and yellow bell pepper, sesame seeds, toasted25 min, 13 ingredients
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soy sauce, sesame oil and9 Moresoy sauce, sesame oil, mongolian fire oil (or other hot sauce), sugar, rotini pasta, carrot, sliced, celery, sliced, green onion, sliced (including the green ends), halved sugar snap peas or 1 cup snow peas, broccoli, chopped, cauliflower, chopped45 min, 11 ingredients
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Quick Poached Ginger Chicken on Greenschicken stock, minced ginger (to taste), soy sauce and4 Morechicken stock, minced ginger (to taste), soy sauce, chicken tenderloins, snow peas, top and tail, sugar snap peas, top and tail, snow pea sprouts15 min, 7 ingredients
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Grilled Chicken Salad With a Fresh Strawberry Dressingstrawberry, rinsed, hulled and sliced (6 large berries) and18 Morestrawberry, rinsed, hulled and sliced (6 large berries), balsamic vinegar, fresh ground pepper, sugar, salt, almond oil or 2 tbsp canola oil, asparagus , stem ends snapped off, cut into 2-inch pieces (about 2 cups), sugar snap peas, stemmed, snow peas, stemmed (2 cups), lemon juice, almond oil or 1 tbsp canola oil, salt, fresh ground pepper, chopped scallion, boneless skinless chicken breasts, canola oil, salt-free lemon pepper, sliced almonds, toasted, strawberries (to garnish )30 min, 19 ingredients
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Roasted Chicken with Star Anise Sauce, Ginger Carrots and Snap Peaswhole chicken, salt and freshly ground black pepper and21 Morewhole chicken, salt and freshly ground black pepper, orange, halved, garlic, onion, halved, stalk celery, chopped, fresh rosemary, fresh thyme, salt, snow or snap peas, carrots, peeled and cut on a bias 1/2-inch thick, grated fresh ginger, butter, divided, brown sugar, grated fresh garlic, freshly ground black pepper, chicken stock, soy sauce, anise seed, honey, rice wine vinegar, sesame oil, fresh thyme2 hour 30 min, 23 ingredients
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Coconut Peanut Bowl with Chickenpineapple juice, lite soy sauce, brown sugar and20 Morepineapple juice, lite soy sauce, brown sugar, chicken breasts, boneless and skinless ., water , plus 4 cups for cooking the rice, and 2 cups for the vegetables, lemongrass stalks, peeled and coarsely chopped, fresh ginger, peeled and thinly sliced, kaffir lime leaves, lemon, cut in half, lite coconut milk, peanut butter, creamy natural or reduced fat natural, sugar, lime, juiced, corn starch, brown rice , medium grain, salt, carrots, peeled and julienned, red bell pepper , julienned, pearl onions, peeled and cleaned, snow pea pods or sugar snap peas, peas, fresh or frozen, cilantro, chopped peanuts5 hour 10 min, 23 ingredients
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Pacific Rim Wraps With Creamy Citrus Dressingnestles carnation evaporated milk, lemon juice and14 Morenestles carnation evaporated milk, lemon juice, vegetable oil or 1/4 cup oil, of your choice, granulated sugar, ground ginger, salt, pepper (to taste), nutmeg (optional), washed salad greens, cooked chicken, shredded carrot, fresh sugar snap peas or 1 cup snow peas, chopped in bite size pieces, dried sweetened cranberries, almonds (i use pecans) or 1/4 cup nuts, of choice (i use pecans), tortillas, shredded cheese (i use gouda cheese) (optional)15 min, 16 ingredients
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Baked Risotto Primaveraextra-virgin olive oil 2 medium onions, chopped (about 1 ... and14 Moreextra-virgin olive oil 2 medium onions, chopped (about 1 1/2 cups), onions, chopped (about 1 1/2 cups), short- or medium-grain brown rice (see note ), garlic, minced, dry white wine, reduced-sodium chicken broth or 3 1/2 cups vegetable broth, asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, freshly ground pepper to taste, ingredient note: use short - or medium-grain brown rice to achieve the characteristic creamy risotto texture.1 hour , 15 ingredients
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Pineapple Chicken Orientalchicken tenders , cut into 1 inch pieces and8 Morechicken tenders , cut into 1 inch pieces, pineapple preserves, teriyaki sauce, garlic , thinnly sliced, dried onion flakes or 1 bunch fresh green onion, chopped, lemon juice, ginger, cayenne , to taste, sugar snap peas or 1 (10 oz) package snow peas, thawed7 hour 10 min, 9 ingredients
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Baked Risotto Primavera (Eating Well)extra-virgin olive oil, onions, chopped (about 1 1/2 cups) and12 Moreextra-virgin olive oil, onions, chopped (about 1 1/2 cups), brown rice (short or medium grain), garlic cloves, minced, dry white wine, low sodium chicken broth (or 3 1/2 cup. vegetable broth), asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or 1 cup snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz.), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, fresh ground pepper , to taste2 hour , 14 ingredients
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Crunchy Low Carb Thai Saladbean sprouts and17 Morebean sprouts, green bell peppers or 1 red bell pepper, julienned, baby spinach, in thin strips, hot chili peppers, sliced thin, carrot, sliced thin, green onions, cucumber, in thin sticks, head napa cabbage, shredded, bok choy, chopped, snow peas or 8 -10 sugar snap peas, lime juice , you ll need 2 small limes, oil, sesame oil, soy sauce, splenda granular, sugar substitute or 2 tsp equivalent liquid splenda, ginger, serrano chili, minced, cilantro, chopped1 hour 10 min, 18 ingredients
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