Pineapple Chicken Oriental Recipe

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Ingredients:

Serving

1 -1 1/2 lb chicken tenders , cut into 1 inch pieces
2/3 cup pineapple preserves
4 tsp teriyaki sauce
2 cloves garlic , thinnly sliced
1 tbsp dried onion flakes
1 tbsp lemon juice
1/2 tsp ginger
1 dash cayenne , to taste
1 (10 oz) package sugar snap peas

Directions:

Place chicken pieces in the crockpot.
Combine the preserves, terriaki sauce, garlic, onion, lemon juice, ginger, and cayenne; stir well.
Spoon over chicken, toss to coat.
Cover and cook on low 6 to 7 hours.
Add peas last 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	502.56 Kcal (2104 kJ)
Calories from fat	178.82 Kcal
		% Daily Value*
Total Fat	19.87g	31%
Cholesterol	36.85mg	12%
Sodium	915mg	38%
Potassium	546.49mg	12%
Total Carbs	63.37g	21%
Sugars	24.42g	98%
Dietary Fiber	4.49g	18%
Protein	19.07g	38%
Vitamin C	4.7mg	8%
Vitamin A	0.1mg	2%
Iron	8.2mg	46%
Calcium	77mg	8%

Amount Per 100 g
Calories	236.44 Kcal (990 kJ)
Calories from fat	84.13 Kcal
		% Daily Value*
Total Fat	9.35g	31%
Cholesterol	17.34mg	12%
Sodium	430.48mg	38%
Potassium	257.1mg	12%
Total Carbs	29.81g	21%
Sugars	11.49g	98%
Dietary Fiber	2.11g	18%
Protein	8.97g	38%
Vitamin C	2.2mg	8%
Iron	3.9mg	46%
Calcium	36.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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