54 sugar peas steamed Recipes
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broccoli floret, steamed for 5 minutes and18 Morebroccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil2 hour , 19 ingredients
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olive oil, brown onion (finely chopped ) and15 Moreolive oil, brown onion (finely chopped ), garlic clove (minced ), tomatoes (canned chopped no-added-salt), boneless skinless chicken breasts (trimmed of fat and sliced to make 4 flat thin fillets), plain flour (1/4 cup), skim milk, egg whites (from 50 g eggs), dried breadcrumbs (wholemeal 1 cup), olive oil flavored cooking spray, sugar, basil (fresh shredded ), ham (shave thin), mozzarella cheese (1/2 cup 35% reduced-fat grated), zucchini (large and steamed to serve ), sugar snap peas (trimmed, steamed to serve ), carrots (sliced, steamed to serve )1 hour 5 min, 17 ingredients
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cooked potatoes, diced into 1 inch cubes and13 Morecooked potatoes, diced into 1 inch cubes, carrot, diced into 1 inch cubes,steamed or boiled, green peas, boiled or steamed, french beans, cut into 1/2 inch bits,boiled or steamed, butter , plus, butter, flour, cold milk, cream (optional), grated cheddar cheese, lemon , juice of, sugar, salt, fresh ground pepper1 hour 10 min, 14 ingredients
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vegetable oil, salt and11 Morevegetable oil, salt, boneless sirloin steak , cut into shoestring strips, onion, thinly sliced, stalks celery, coarsely chopped, fresh snow peas or 1/4 lb frozen snow peas, each cut in half on a diagonal or 1/4 lb french-style green beans, whole mushrooms, drained and thinly sliced, coarsely chopped water chestnut, cornstarch, sugar, soy sauce, water, steamed rice30 min, 13 ingredients
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vegetable oil, garlic cloves, finely chopped and12 Morevegetable oil, garlic cloves, finely chopped, green onions, thinly sliced, carrot , halved lengthways, thinly sliced on the diagonal, stalks lemongrass, white part only, finely chopped, red chilies, seeded, finely chopped, mild indian curry powder (gluten-free if required for diet), coconut milk, fish sauce (gluten-free if required for diet), firm-fleshed white boneless fish fillets, cut into 6cm pieces, green king prawns, peeled, deveined , leaving tails intact, sugar snap peas, trimmed or 300 g snow peas, thai basil (use regular basil if not available), steamed jasmine rice and lime wedge, to serve35 min, 14 ingredients
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Shu Mai (Japanese Steamed Wontons)wonton skins, lean ground beef, grated fresh ginger and9 Morewonton skins, lean ground beef, grated fresh ginger, chopped green onions, soy sauce, sugar, sesame oil, cornstarch, frozen green peas, thawed (about 24), mirin, soy sauce, dashi32 min, 12 ingredients
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Dim Sum Steamed Beef Balls (Ngao Yuk)ground beef, orange peel, baking soda, egg, beaten and11 Moreground beef, orange peel, baking soda, egg, beaten, cornstarch, cold water, vegetable oil, white pepper, salt, chicken bouillon, sugar, sesame oil, oyster sauce, chopped cilantro (optional), peas (optional)1 hour , 15 ingredients
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Lobster and Mango Summer Rolls (Ming Tsai)segments of 1 lime, fish sauce (3 crab brand), brown sugar and5 Moresegments of 1 lime, fish sauce (3 crab brand), brown sugar, pea sprouts, thai basil leaves, rice papers , 6 to 8-inch diameter, steamed lobster tails, chilled and sliced, ripe mango, sliced in long strips1 hour , 8 ingredients
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Soy-Ginger Steamed Halibut with Vegetableslow-sodium soy sauce, fresh lime juice and10 Morelow-sodium soy sauce, fresh lime juice, minced peeled fresh ginger, minced seeded jalapeno (1 small), shredded carrot, diagonally cut green onions, sugar snap peas, trimmed, sliced shiitake mushrooms (about 2 oz), julienne-cut red bell pepper (1 large), halibut fillets, skinned, buckwheat soba noodles, chopped fresh cilantro12 ingredients
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Baby Crudites with Herb Butterbutter, chopped fresh chervil or parsley and3 Morebutter, chopped fresh chervil or parsley, chopped fresh chives, chopped shallot, baby artichokes (trim and discard tough outer leaves; quarter artichokes and steam until tender); broccolini (trim stem ends; steam until bright green); baby carrots (leave tops on; peel if desired); baby fennel (trim and discard stem end and stalks; slice fennel 1/4 in. thick); radishes; sugar snap peas; or baby zucchini (halve lengthwise)5 ingredients
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Sweet and Sour Chicken (Bobby Flay)red wine vinegar, rice wine vinegar, soy sauce and15 Morered wine vinegar, rice wine vinegar, soy sauce, pineapple juice, granulated sugar, jalapeno chiles, coarsely chopped, fresh ginger, peeled and chopped, red bell pepper, finely diced, yellow bell pepper, finely diced, canola oil, steamed snow peas, chopped fresh mint leaves, chopped fresh cilantro leaves , plus more for garnish, salt and freshly ground black pepper, boneless chicken breasts , 8-oz each, canola oil, salt and pepper, steamed brown rice38 min, 18 ingredients
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Sweet and Sour Chicken a La Bobby Flayred wine vinegar, rice wine vinegar, soy sauce and16 Morered wine vinegar, rice wine vinegar, soy sauce, pineapple juice, granulated sugar, jalapeno chiles, coarsely chopped (we used only 3/4 of a pepper), fresh ginger, peeled and chopped (we used 1-inch piece), red bell pepper, finely diced, yellow bell pepper, finely diced, canola oil, steamed snow peas, chopped fresh mint leaves, chopped fresh cilantro leaves , plus more for garnish, salt & freshly ground black pepper, boneless chicken breasts , 8-oz each, canola oil, salt and pepper, steamed brown rice, toasted almond, chopped roughly30 min, 19 ingredients
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Crudite with Infused Olive Oil and Balsamic (Food Network Kitchens)fresh rosemary leaves, fresh thyme leaves, garlic and9 Morefresh rosemary leaves, fresh thyme leaves, garlic, anchovy fillet, optional, kosher salt, olive oil, balsamic vinegar, light brown sugar, red pepper flakes, lemon zest, orange zest, assorted vegetables for dipping , such as sugar snap peas, bell peppers, blanched asparagus, steamed artichokes20 min, 12 ingredients
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Red Duck Currydried, long red chiles , rehydrated in hot water until so... and26 Moredried, long red chiles , rehydrated in hot water until soft, chopped red onion, chopped garlic, chopped galangal, chopped lemongrass, chopped kaffir lime rind, coriander root, ground cumin powder, ground coriander powder, shrimp paste, fresh long red chiles, cooking oil, cooking oil, red curry paste, coconut milk, boneless roasted duck , cut into bite-sized pieces, apple eggplants, pea eggplants, sweet kris tomatoes, roughly chopped, pineapples, cut into chunks, lychees, fresh or canned, fish sauce, sugar, red chili, sweet basil leaves, kaffir lime leaves, steamed jasmine rice , for serving, optional45 min, 27 ingredients
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Pecan-Crusted Troutall-purpose flour, nonfat buttermilk, pecan halves, ground and10 Moreall-purpose flour, nonfat buttermilk, pecan halves, ground, panko, trout fillets, divided, salt, black pepper, butter, divided, olive oil, divided, chopped fresh parsley, lemon wedges, creamed spinach and mushrooms, steamed sugar snap peas13 ingredients
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Singapore Fried Ricepeanut oil, egg (cracked ), garlic finely chopped and10 Morepeanut oil, egg (cracked ), garlic finely chopped, green chilli very, very finely chopped, two cups of pre cooked (steamed ) jasmine rice (left in fridge overnight), a 1/4 each of yellow, green and red pepper julienned, a generous pinch of salt ,sugar and msg (msg optional), cooked king prawns (each cut into 3) pre cooked chicken can also used, frozen peas, level tsp of chilli powder (more if you like the heat ), level tsp of curry powder (malay) if you can get it, light soy sauce, spring onions chopped diagonally for garnish5 min, 13 ingredients
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