192 sugar ies no Recipes

lean ground beef, shredded part-skim mozzarella cheese, divided, low-sugar pizza sauce (i use ragu), diced canadian bacon, low-fat pepperoni, turkey pepperoni (optional), onion, green pepper, mushroom, tomato (optional), your favorite pizza seasoning , to taste

sugar, butter (softened no substitutions), cake flour, salt, eggs, vanilla, crushed oreo cookies (do not even think of using reduced fat or those ones that are already crushed up!), vanilla frosting (betty crocker works great!)

ground chuck, spicy hot v8, hot- n -spicy, chunky salsa , mild. i use save-a-lot store brand, senora verde, hot banana peppers, canned , deseeded and chopped, onions, chopped, green bell pepper , deseeded and chopped, salsa verde , medium. i use chi-chi s brand, chicken broth, canned, chicken bouillon cubes , maggi cubes, substitute 3 regular cubes, water, hot, tomato sauce, dark red kidney beans, canned, rinsed, chili beans , in sauce. i use hanover brand (canned), fresh tomato, chopped, refried beans, canned, sorghum molasses (substitute , honey and brown sugar), dried onion flakes, chili powder , chipotle-type or 1/4 tsp liquid smoke, chili powder , i use mccormick s brand, ground cumin, dried oregano, onion powder, red wine vinegar, ground allspice

salt (or more ), ground chuck (no subs), vegetable oil (i used canola), onions, chopped fine (about 2 cups), garlic cloves, minced (about 2 tsp, i used 3), chili powder, dried oregano, cocoa, ground cinnamon, cayenne pepper, ground allspice, ground black pepper, low sodium chicken broth (i used 1 14 oz. can, it was a bit short of 2 cups), water, cider vinegar, dark brown sugar (i used light brown sugar), tomato sauce, hot pepper sauce (i used 1 tsp), salt, spaghetti, cooked, drained and tossed with 2 tbsp of butter, sharp cheddar cheese, grated, red kidney beans, drained, rinsed and warmed, white onion, chopped fine

kashi golean cereal, multi grain oats, craisins (dried cranberries), golden raisin, sliced almonds, honey (i use creamed ), brown sugar, peanut butter (i use valencia with roasted flax seeds from trader joe s, but regular ca), vanilla

raspberry vinegar, no-sugar-added raspberry jam (i use president s choice blue menu 50% fruit raspberry, sweetened with sucralose), canola oil

butter (room temp ) no margarine, granulated sugar ( i like to use raw sugar in this 1), eggs, pure vanilla extract, all purpose flour (for a lighter cake, use 2 cup flour and 1 1/4 cup cake flour), baking powder, salt, milk

refrigerated buttermilk biscuits (the 10 jumbo biscuits size), butter, softened (no substitutions), brown sugar , packed, cinnamon (i use about 2 tsp. but i love ), sugar, milk, drops vanilla extract

butter or 1 cup margarine, softened, powdered sugar, vanilla (i use almond extract) or 1 tsp almond extract (i use almond extract), flour, salt, colored sugar crystals (i use red and green )

bananas, mashed, skim milk, splenda sugar substitute, unsweetened cocoa, vanilla extract, chunky peanut butter, i like to use flavored peanut butter, oatmeal

peeled and cubed butternut squash, light vanilla soymilk, sugar-free pancake syrup, granulated no-calorie sweetener (recommended: splenda ), salt, fat-free liquid egg substitute, vanilla extract, cinnamon, marshmallows

margarine, orange juice, gingerroot, minced , i use the jar product, carrots , sliced in 1/4 inch thick coins

dark brown sugar (i use splenda blend brown sugar), cider vinegar, molasses, worcestershire sauce, dark rum (can substitute a lessor amount of rum extract), yellow mustard, chili powder, black pepper, freshly ground, garlic powder, ground allspice, chipotle chile in adobo, finely chopped, ketchup, marionberry jam (i use preserves with no sugar added or you can use the costco brand with sugar), salt

active dry yeast (2-1/4 tsp), all purpose flour, sugar, table salt, warm (not hot) water, cornmeal to sprinkle pan & top of loaf (i used bear mush hot cereal mix as i had no & it worked fine and looked good too)

eggs lightly beaten ., melted butter plus, unmelted butter ., cocoa, white sugar (raw is ok too), graham cracker crumbs, shredded coconut (i toast mine, have done 1/2 toasted 1/2 not diff texture, your call), chopped nuts (type is your call. i use any and all of these,pistacio,pecan,walnut,macadamia,brazil,hazlenut), whole milk, vanilla, confectioners sugar, semi sweet chocolatew chopped (i use chips, no chopping and like milk or white chocolate as well.)

plain yogurt, berries (or any fruit you d like), no-sugar-added jam (i like all-fruit), artificial sweetener (optional)

ground chuck, chicken broth, canned, sweet onions, chopped, green bell pepper, diced, fresh garlic cloves, minced, ketchup (i use red gold brand ), water, instant minced onion (dried onion flakes), prepared yellow mustard (i use heinz brand), kosher salt or 1 1/2 tsp table salt, chili powder, dried chipotle powder (see directions for substitutions), cider vinegar, ground cumin, dried oregano, ground allspice, ground cinnamon, ground red pepper, ground cardamom, tomato paste, sugar

sauce, spinach, frozen, yellow onions, diced (about 1/2 onion), butter, minced garlic cloves, diced tomatoes (petite), tomato paste, tomato sauce, sugar, oregano, basil, thyme, garlic pepper seasoning, salt (i like to use garlic sea salt), water, cheese mixture, low-fat ricotta cheese, shredded mozzarella , part skim milk, parmesan cheese, egg, noodles (9 lasagna ), shredded mozzarella , part skim milk