279 sugar icing splenda Recipes

mango (peeled, pitted, chopped ), orange (peeled , wedged), vanilla yogurt (fat free, sugar free), skim milk, scoops vanilla protein powder, splenda sugar substitute (to taste), ice cubes (optional)

skim milk, frozen berries, ... (blueberries , chopped strawberries, cherries, rasperries (black or red), splenda sugar substitute or 4 tbsp sugar, cocoa powder, ice cube

mascarpone cheese, cream, saffron, ripe banana, frozen blueberries, sparkling water, splenda sugar substitute, cardamom, lemon juice, ice cubes, plain puffed rice cereal

vanilla vodka, vanilla extract, sugar (optional) or 1 -2 tbsp splenda granular , to taste (optional), half-and-half or milk, to taste, crushed ice , to fill glass, ground cinnamon, to garnish

light vanilla soymilk, splenda sugar substitute, banana, ice

chopped pineapple (fresh or canned i suggest freezing it), nonfat milk, water (or more ), splenda sugar substitute, drop rum extract, coconut extract, ice cube

frozen strawberries, sugar-free strawberry ice cream topping (smucker s), fat free sour cream, angel food cake, broken into bite size pieces, fat-free whipped topping, splenda sugar substitute (optional if you like it extra sweet )

diet hot cocoa mix (25 calorie ), water, continent light vanilla soymilk, torani sugar-free white chocolate syrup or 1/2 oz vanilla-flavored syrup, splenda sugar substitute, light chocolate syrup, ice, fat free reddi-wip topping

quick oats, flour, splenda brown sugar blend , packed, baking soda, salt, butter or 3/4 cup margarine, melted, semi sweet chocolate chips, chopped nuts, caramel ice cream topping (sugar free such as smuckers ), flour

light vanilla soymilk, coffee-mate powdered french vanilla fat free non-dairy coffee creamer (dissolved in an oz of warm water), instant coffee, torani sugar-free vanilla syrup, splenda sugar substitute, ice cubes, fat free reddi-wip topping

light vanilla soymilk, fat, free french vanilla coffee-mate powder (dissolved in water), warm water, flat tsp. instant coffee, torani sugar free vanilla syrup, splenda sugar substitute (3 packets), ice, crushed, fat, free reddi-wip

leftover cooked rice (i like basmati or jasmine), milk, butter, cornstarch, ground cardamom, vanilla extract, cinnamon, mace or 3 dashes nutmeg, saffron, golden raisin, brown sugar, splenda sugar substitute (i used 4 packets or sweeten to taste)

water, ground coffee, coarsely ground (dark roast preferable, espresso even better!), splenda sugar substitute, half & half light cream, ice, sugar-free caramel syrup (plus more for drizzling ), fat-free whipped topping (or light or fat-free whipped cream)

cottage cheese, nonfat milk, scoop vanilla protein powder, sugar-free cheesecake pudding mix, vanilla extract, ice cubes, stevia or splenda sugar substitute, to taste

frozen raspberries, fat free sugar-free raspberry yogurt, vanilla-flavored soymilk, unsweetened cocoa powder, ice cubes, almonds (optional), splenda sugar substitute (optional) or honey (optional)

light butter, splenda brown sugar, ground cinnamon (or use ground apple pie spices), green apples, peeled, cored and sliced, spice cake mix (i use duncan hines with less sugar), light butter, melted, ligh sour cream, light dark corn syrup, eggs (i use 1 cup egg beaters), ground cinnamon, vanilla extract, green apple, chopped, pecans, chopped (optional)

light rum, gin, splenda sugar substitute, lemon, sour mix, water, ice

puffed wheat cereal, splenda sugar substitute, ice cubes, milk, salt, bee pollen