Lube-N-Ade Recipe

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Lube-N-Ade
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Ingredients:

  • 1 oz light rum
  • 1 oz gin
  • 4 oz sour mix
  • ice

Directions:

  1. Fill pint size glass with ice.
  2. Juice lemon.
  3. Add rum, gin, Splenda, lemon juice, sour mix, and water.
  4. Shake in drink shaker.
  5. Serve immediately and sit back and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 592.93 Kcal (2482 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 315.59mg 13%
Potassium 102.35mg 2%
Total Carbs 115.64g 39%
Sugars 111.76g 447%
Dietary Fiber 1.75g 7%
Protein 1.72g 3%
Vitamin C 34.1mg 57%
Iron 0.6mg 3%
Calcium 327.9mg 33%
Amount Per 100 g
Calories 259.37 Kcal (1086 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 138.05mg 13%
Potassium 44.77mg 2%
Total Carbs 50.59g 39%
Sugars 48.89g 447%
Dietary Fiber 0.76g 7%
Protein 0.75g 3%
Vitamin C 14.9mg 57%
Iron 0.3mg 3%
Calcium 143.4mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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