Directions:
- Heat oven 350.
- Spray 13 X 9 “ pan with non stick spray
- Combine oats, 1 1/2 cup flour, Splenda BS, soda, salt in a large bowl. Stir in butter and mix well. Reserve 1 cup oat mixture, press remaining oat mixture onto the bottom of prepared baking pan. Bake 12 – 15 minutes or till brown. Sprinkle with choc chips and nuts. Mix caramel topping with remaining flour in a small bowl. Drizzle over the nuts to within a 1/4 “of edge of pan Sprinkle reserved oat mixture. Return to oven bake 18 – 22 minutes or till brown.
- Cool in pan and refrigerate till firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1626.41 Kcal (6809 kJ) | ||
| Calories from fat | 911.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 101.28g | 156% | |
|---|---|---|---|
| Cholesterol | 91.81mg | 31% | |
| Sodium | 1697.8mg | 71% | |
| Potassium | 553.74mg | 12% | |
| Total Carbs | 172.98g | 58% | |
| Sugars | 73.26g | 293% | |
| Dietary Fiber | 17.87g | 71% | |
| Protein | 21.18g | 42% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 10.3mg | 57% | |
| Calcium | 303.5mg | 30% | |
| Amount Per 100 g | |||
| Calories | 476.11 Kcal (1993 kJ) | ||
| Calories from fat | 266.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.65g | 156% | |
|---|---|---|---|
| Cholesterol | 26.88mg | 31% | |
| Sodium | 497.01mg | 71% | |
| Potassium | 162.1mg | 12% | |
| Total Carbs | 50.64g | 58% | |
| Sugars | 21.45g | 293% | |
| Dietary Fiber | 5.23g | 71% | |
| Protein | 6.2g | 42% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 3mg | 57% | |
| Calcium | 88.8mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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