140 sugar free natural Recipes
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rice bran, flaked, millet, flaked, quinoa, flaked and14 Morerice bran, flaked, millet, flaked, quinoa, flaked, sunflower seeds, sesame seeds, flax seeds, applesauce, ground cinnamon, ground ginger, brown rice syrup, liquid honey, light brown sugar, natural almonds, whole, flaked sea salt, sunflower oil, dried pears, crystallized ginger45 min, 17 ingredients
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grated zucchini, natural applesauce and11 Moregrated zucchini, natural applesauce, pure vanilla extract (imitation will work, but i prefer pure), organic eggs, whole wheat flour, salt, baking powder, baking soda, sugar, cinnamon, nutmeg, raisins (optional), walnuts (optional)50 min, 13 ingredients
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Virtually Fat Free, All Natural Clementine Cakecrushed kashi golean cereal, plain fat-free yogurt and5 Morecrushed kashi golean cereal, plain fat-free yogurt, splenda granular or 1/3 cup sugar, nonfat milk, clementines , unpealed, baking powder, egg whites3 hour , 7 ingredients
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Raisin Date Bran Muffinswhole wheat flour, unbleached flour and12 Morewhole wheat flour, unbleached flour, all bran original cereal, baking soda, salt, brown sugar ( 1 1/4 cups splenda blend), natural bran, dark unsweetened cocoa powder, eggs plus 2 egg whites, unsweetened applesauce, molasses, fat free buttermilk (1 1/3 cups), raisins, chopped small dates ( or use all dates or all raisins in recipe )17 min, 14 ingredients
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Cranberry Bliss Bars (Almost Like Starbucks)unsalted butter, softened, splenda brown sugar blend, eggs and16 Moreunsalted butter, softened, splenda brown sugar blend, eggs, ground ginger, salt, whole wheat flour, all-purpose flour, low-carbohydrate baking mix (such as atkins or home made), dried cranberries, finely chopped, white chocolate, finely chopped (sf preferred), candied ginger, finely chopped, cream cheese, softened, splenda granular (pulsed in food processor into a powder ) or 1 1/2 cups nature sweet powder sugar substitute (low-carb powdered sugar available at netrition.com), unsalted butter, softened, sugar-free vanilla, dole lite orange juice, powdered orange rind, chopped dried cranberries, white chocolate , shavings (1/2 to 3/4)1 hour , 19 ingredients
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Eat Your Fruit and Veggies Molefrozen dark sweet cherries and30 Morefrozen dark sweet cherries, white onion, peeled and coarsely chopped, garlic cloves, diced tomatoes with green chilies, vegetarian broth, natural-style peanut butter, sugar-free chocolate syrup, whole wheat flour, chili powder , of choice, sweet paprika, splenda sugar substitute , to taste, salt , to taste, dried oregano, ground cinnamon, ground allspice, ground coriander, ground black pepper, tabasco sauce , a few dashes, vegetarian broth, olive oil, red onion, chopped, bell peppers, chopped (i used red, green, and yellow.), potatoes, chopped (i used small purple potatoes), zucchini, chopped, yellow squash, chopped, balsamic vinegar, cooked rice, to serve, chopped tomato, to top, cilantro, to top (optional), crumbled feta cheese, to top (brings out even more flavor)1 hour 15 min, 31 ingredients
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Rich Peanut Butter Fudge (Gluten-Free, Vegan)vegan margarine (recommend earth balance), brown sugar and4 Morevegan margarine (recommend earth balance), brown sugar, non-dairy milk (recommend ( almond breeze), natural-style peanut butter, vanilla extract, icing sugar , sifted1 hour 8 min, 6 ingredients
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Whole Wheat Waffles With Honey-Peanut Butter Drizzleeggs, whole wheat flour, all-purpose flour, buttermilk and7 Moreeggs, whole wheat flour, all-purpose flour, buttermilk, vegetable oil, baking powder, salt, low-fat granola, unsalted butter (optional), sugar-free honey (optional), natural no-sugar-added peanut butter (optional)45 min, 12 ingredients
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Gluten-Free Tart Crustbrown rice flour, almond or hazelnut flour and8 Morebrown rice flour, almond or hazelnut flour, tapioca flour or starch, natural cane sugar, xanthan gum, grated lemon zest, fine sea salt, cold unsalted butter , cut into pieces, egg yolk, ice water10 ingredients
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Amazing Fat-Free Fudge!granulated sugar, jello brand vanilla pudding mix and6 Moregranulated sugar, jello brand vanilla pudding mix, all natural butter-flavored sprinkles, dutch-processed cocoa powder, instant nonfat dry milk powder, water, water, pecan pieces (would be optional)30 min, 8 ingredients
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Nutty Blueberry Smoothiepeaches or 4 nectarines, sliced ans stoned, blueberries and5 Morepeaches or 4 nectarines, sliced ans stoned, blueberries, strawberry, banana, chopped, natural sugar-free yogurt, brazil nuts, agave syrup10 min, 7 ingredients
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Healthy Maple-Pecan Sconesbisquick heart smart mix, oats (not instant ) and3 Morebisquick heart smart mix, oats (not instant ), light butter, sugar-free maple syrup, fisher chef s naturals chopped pecans10 min, 5 ingredients
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