334 sugar free free maple Recipes

  • Elswet's Diabetic Cinnamon Raisin Bread [ 4 Bread Machine ]
    fat-free margarine, room temperature, warm water , plus and
    9 More
    fat-free margarine, room temperature, warm water , plus, warm water, sugar-free maple syrup, artificial sweetener , slenda altern etc, salt, cinnamon, oatmeal, plain uncooked, whole wheat flour , finely milled, raisins, whole, active dry yeast
    13 min, 11 ingredients
  • Light Granola
    old fashioned oats, oat flour, table salt, cinnamon and
    4 More
    old fashioned oats, oat flour, table salt, cinnamon, brown sugar, splenda (or 2/3 cup brown sugar), sugar-free pancake syrup (or real maple syrup), butter, melted, mixed dried fruit , nuts, and seeds (apricots, cherries, raisins, blueberries, cranberries, gojis, walnuts, cashews, pistachios, sunflowe)
    33 min, 8 ingredients
  • Healthier Cinnamon Rolls
    skim milk, scalded, butter (find fat free substitute) and
    13 More
    skim milk, scalded, butter (find fat free substitute), splenda sugar substitute, salt, warm water, active dry yeast , 1 packet, sugar, flour, whole wheat flour, butter (do not use real use substitute), raisins, butter (find fat free or low calorie kind), splenda brown sugar blend, sugar-free maple syrup, cinnamon
    2 hour , 15 ingredients
  • Phyllo Wrapped Fruit Combo
    mascarpone cheese, softened, smooth peanut butter and
    9 More
    mascarpone cheese, softened, smooth peanut butter, splenda sugar substitute, pure vanilla extract, sheets phyllo pastry, butter, melted, bananas, peeled and cut in half lengthwise, blueberries (fresh or frozen ), powdered sugar, sugar-free vanilla ice cream, pure maple syrup
    37 min, 11 ingredients
  • Crock Pot Oatmeal (Splenda)
    evaporated skim milk (carnation), water and
    8 More
    evaporated skim milk (carnation), water, splenda sugar substitute, brown sugar twin, apple pie spice, sugar-free maple syrup (log cabin), quick oats, cooking apple, cored, peeled and chopped, raisins, walnuts, chopped
    8 hour 10 min, 10 ingredients
  • Healthy Rhubarb Cinnamon Muffins
    light maple syrup (or 1/2 cup firmly packed brown sugar) and
    10 More
    light maple syrup (or 1/2 cup firmly packed brown sugar), butter, unsweetened applesauce (or 1/8 cup butter), fat free sour cream (or regular), egg substitute (or 2 eggs), flour, baking soda, ground cinnamon, rhubarb (frsh or frozen diced into 1/4 inch pieces), sugar substitute (or sugar), ground cinnamon
    50 min, 11 ingredients
  • Blueberry Heaven Wheat Pancakes/waffles
    sourdough starter, canned fat-free evaporated milk and
    9 More
    sourdough starter, canned fat-free evaporated milk, all-purpose flour, whole wheat flour, eggs, sugar or 2 tbsp splenda substitute (i used splenda substitute without a problem), salt, baking soda, melted butter, freshly washed blueberries, maple syrup
    40 min, 11 ingredients
  • Super-Moist Diabetic Spiced Carrot Cake
    whole wheat flour , plus, whole wheat flour, baking powder and
    13 More
    whole wheat flour , plus, whole wheat flour, baking powder, baking soda, salt, cinnamon, ground, allspice, egg whites , large, egg substitute, splenda sugar substitute , plus, splenda sugar substitute, sugar-free maple syrup, pure vanilla extract or 1 nut extract, unsweetened applesauce, carrots, fine shredded, walnuts (optional)
    1 hour 20 min, 16 ingredients
  • Baked Beans
    pork and beans (3-4 cans), splenda sugar substitute and
    4 More
    pork and beans (3-4 cans), splenda sugar substitute, onion powder, prepared mustard, low carb catsup, sugar-free maple syrup (steels recommended)
    45 min, 6 ingredients
  • Chewy Granola
    rolled oats, sliced almonds or 1 cup slivered almonds and
    7 More
    rolled oats, sliced almonds or 1 cup slivered almonds, pecan pieces, cinnamon, splenda brown sugar blend, sugar-free maple syrup, vegetable oil, vanilla extract, raisins
    1 hour 10 min, 9 ingredients
  • Pumpkin Granola
    canned pumpkin puree, low-fat milk or 2 tbsp almond milk and
    9 More
    canned pumpkin puree, low-fat milk or 2 tbsp almond milk, sugar-free maple syrup, vanilla extract, pumpkin pie spice, ground cinnamon, whole rolled oats, sliced almonds, pepitas (or walnuts, pecans, or pistachios), stevia, in the raw or 1/3 cup splenda sugar substitute, golden raisin (optional)
    16 min, 11 ingredients
  • Hungry Girl Complete & Utter Oatmeal Insanity Hungry Girl Complete & Utter Oatmeal Insanity
    quaker instant oatmeal , regular and
    7 More
    quaker instant oatmeal , regular, fiber 1 all-bran cereal (original), light vanilla soymilk, canned pumpkin puree, fat, free reddi-wip, sugar-free maple syrup, pumpkin pie spice (or cinnamon), sprays i can tsp believe it s not butter spread
    12 min, 8 ingredients
  • Caramel Pecan French Toast With Ginger Peach Sauce Caramel Pecan French Toast With Ginger Peach Sauce
    caramel base, brown sugar, butter and
    15 More
    caramel base, brown sugar, butter, tblspns. light corn syrup, chopped pecans, french toast, sweet french bread, fat free cream cheese (softened ), eggs, fat free half and half, vanilla, tbslp. cinnamon, ginger peach sauce, frozen peaches, maple syrup, butter, cinnamon, ground ginger
    50 min, 18 ingredients
  • Pumpkin Cheesecake A.k.a. Ice Creamy Pumpkin Squares Pumpkin Cheesecake A.k.a. Ice Creamy Pumpkin Squares
    pecan pieces, biscuit mix, pitted dates and
    13 More
    pecan pieces, biscuit mix, pitted dates, egg whites (use egg beaters), warm water, vanilla, fat-free margarine, pecans (optional), light cream cheese, pack pumpkin, pumpkin pie spice, cinnamon, splenda sugar substitute (12 packets), vanilla, drops maple flavoring (if available), fat free whipping cream
    22 min, 16 ingredients
  • Oatmeal Mountaineering Bars Oatmeal Mountaineering Bars
    whole wheat flour, quick oats, brown sugar, sugar and
    8 More
    whole wheat flour, quick oats, brown sugar, sugar, applesauce, raisins, imitation vanilla, cinnamon, milk, water, salt, sugar-free maple syrup
    45 min, 12 ingredients
  • Sweet Potato Streusel Tarts Sweet Potato Streusel Tarts
    all-purpose flour, granulated sugar, salt and
    15 More
    all-purpose flour, granulated sugar, salt, chilled butter, cut into small pieces, vegetable shortening, ice water, maple syrup, brown sugar, ground cinnamon, ground allspice, salt, egg, mashed cooked sweet potatoes, evaporated fat-free milk, chopped hazelnuts, brown sugar, chilled butter, cut into small pieces
    18 ingredients
  • Delicious Individual Apple Crisps (Carb & Diabetic Friendly) Delicious Individual Apple Crisps (Carb & Diabetic Friendly)
    granny smith apples, peeled, cored, chopped small and
    9 More
    granny smith apples, peeled, cored, chopped small, all-purpose flour, splenda brown sugar blend (1/2 cup regular brown sugar), sugar-free maple syrup (or regular syrup), lemon juice, all-purpose flour, splenda brown sugar blend (1/3 cup regular brown sugar), ground cinnamon, salt, chilled butter , cut into pieces
    55 min, 10 ingredients
  • Healthy Low-Carb Cottage Cheese Cherry Crepes - South Beach Diet Healthy Low-Carb Cottage Cheese Cherry Crepes - South Beach Diet
    kamut flour and
    12 More
    kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute
    7 min, 13 ingredients




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