90 sugar free fat free dip Recipes

fat free cream cheese, brown sugar, vanilla, chopped peanuts, orange juice, apples, cored and sliced

fat-free plain yogurt, brown sugar, orange juice concentrate, ground cinnamon

fat-free sour cream, brown sugar, dark rum ,optional, pt. fresh strawberriesor cherries

softened low-fat cream cheese (or fat-free), grated lemon peel, vanilla, sugar, skim milk, to thin for dipping

chocolate graham cracker crumbs (about 9 whole crackers), butter, melted, fresh strawberries (or frozen, thawed ), unflavored gelatin, cold water, fat free cream cheese, cubed, fat-free cottage cheese, sugar (or substitute)

chocolate graham cracker crumbs (about 9 whole crackers), butter, melted, fresh or frozen strawberries, thawed, unflavored gelatin, cold water, fat-free cream cheese, cubed, fat-free cottage cheese, sugar substitute equivalent to 3/4 cup sugar, fresh strawberries, semisweet chocolate, chopped

reduced-fat sour cream, sugar-free instant vanilla pudding mix, fat-free milk, lemon juice, grated lemon peel, assorted fresh fruit

orange zest, fresh orange juice, reduced-fat sour cream, sugar-free strawberry jam, fat-free cool whip

fat-free black bean dip, frozen whole-kernel corn, thawed, chopped green onions, chopped fresh cilantro, ground cumin, won ton wrappers, cornstarch, water, olive oil, chopped green onions, garlic cloves, minced, vegetable broth, red wine vinegar, sugar, salt, freshly ground black pepper, roasted red bell peppers, drained, reduced-fat sour cream

fat free cream cheese, sugar, milk, vanilla, almond extract

fat free cream cheese, softened, nonfat sour cream, sugar, skim milk, almond extract, fresh fruit

half of 8-oz package reduced-fat cream cheese, softened, fat free orange flavored yogurt or 1 (6 oz) container french vanilla yogurt, powdered sugar, frozen orange juice concentrate, vanilla, frozen fat-free whipped topping, thawed, fresh fruit, for dipping if desired

tube refrigerated seamless dough sheet or reduced-fat crescent rolls dough (recommended brand: pillsbury), fat-free whipped topping, thawed from frozen, sugar-free fat-free vanilla instant pudding mix (recommended brand : jell-o), calorie) sugar-free chocolate pudding snack, fat-free or light caramel dip, room temperature, raspberries , optional

greek yogurt, fat free cream cheese, softened, feta cheese, minced garlic, cucumber (shredded ), greek yogurt, fat free cream cheese, softened, sugar cool whip free, sugar free pudding (1 package)

pumpkin (15 oz), tub fat free cool whip (8 oz), instant, fat free , sugar free cheesecake flavored pudding (1oz/box), pumpkin pie spice

granulated sugar, cornstarch, cinnamon, salt, diced fuji apple, lemon juice, reduced-fat/ light cream cheese, room temperature, fat-free whipped topping, thawed from frozen, ready-to-use dessert crepes (can be found in the produce aisle), fat-free or light caramel dip, room temperature, powdered sugar, for optional garnish

skim milk, fat-free sugar-free instant vanilla pudding mix, plain fat-free yogurt, creamy peanut butter, sliced apple, banana, peach, fresh fruit

bittersweet chocolate,melted, instant sugar-free ,fat-free white -chocolate pudding mix, coconut extract, toasted coconut and chocolate-dipped almonds,optional