112 sugar free dip Recipes

chopped leek, cream cheese, softened, creamy salad dressing (reduced sodium or homemade - look for creamy tomato dressing and other low sodium dressings on thi), white vinegar, white sugar, bacon bits (or equivalent crumbled reduced sodium ), sodium-free seasoning, pepper

yoplait 99% fat free creamy vanilla yogurt (from 2-lb container), flaked coconut, toasted if desired, crushed pineapple in juice, drained, brown sugar, nectarines, sliced, strawberries, grapes, gingersnaps or 16 graham cracker squares

fat-free plain yogurt, brown sugar, orange juice concentrate, ground cinnamon

fat-free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, cold 2% milk, instant vanilla pudding mix, assorted fresh fruit

fat free cream cheese, softened, apple butter, brown sugar, vanilla, peanuts, chopped, apple, cored, peeled and sliced

sliced beets, fat free yogurt , drained in cheesecloth, granulated sugar, fresh mint

neufchatel cheese, white sugar, low-fat milk, frozen fat-free whipped topping, thawed, vanilla extract

silken tofu, drained, vegan sour cream, red wine vinegar, light brown sugar, onion powder, garlic powder, chopped chives, chopped parsley

frozen strawberries, thawed, fat free cream cheese, softened, reduced-fat sour cream, granulated sugar

brown sugar, cinnamon, honey, butter, plain fat-free yogurt

fat-free ricotta cheese, powdered sugar, orange juice, vanilla, low-fat vanilla yogurt (or peach flavored), fresh fruit (assorted )

vegetable oil cooking spray, refried beans, fat free cream cheese, softened, low-fat sour cream, chopped green onion, salsa, extra liquid drained, taco seasoning, diced green chilies, splenda sugar substitute, cumin, shredded monterey jack cheese or 1 1/2 cups longhorn cheese or 1 1/2 cups colby cheese

neufchatel cheese, tblsp white sugar, tblsp low-fat milk, frozen fat free whipped topping, thawed, vanilla extract

fat free cream cheese, sugar, milk, vanilla, almond extract

plain fat-free yogurt, extra virgin olive oil, yellow onions (6to8 oz ea.)finely chopped, sugar, salt and pepper, reduced-fat sour cream, snipped chives,for garnish

mrs. dash seasoning mix, unsweetened pineapple juice, sodium-free ketchup, brown sugar , firmly packed, cider vinegar, dry sherry, cornstarch, ginger, powdered

fat free cream cheese, softened, nonfat sour cream, sugar, skim milk, almond extract, fresh fruit