544 sugar free cups Recipes
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coconut oil (see cook's note) and14 Morecoconut oil (see cook s note), honey or 1/2 cup agave nectar, apple butter or 1/4 cup peach butter or 1/4 cup pear butter, molasses (optional), water, gluten-free vanilla extract, almond extract (optional), your favorite gluten-free flour, egg substitute, powder, salt, baking soda, cinnamon, nutmeg, gluten-free oats (quick-cooking or old-fashioned both work), dried dried unsulfured unsweetened coconut (optional) or 1/2 cup chocolate chips (optional) or 1/2 cup raisins (optional)35 min, 15 ingredients
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reduced-fat vanilla wafers (you can use regular or reduce... and6 Morereduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)15 min, 7 ingredients
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whole wheat flour, all-purpose flour, baking powder and7 Morewhole wheat flour, all-purpose flour, baking powder, baking soda, unsweetened applesauce, splenda sugar substitute, egg beaters egg substitute or 1/2 cup egg white, only, bananas, mashed, nonfat milk, vanilla extract1 hour , 10 ingredients
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graham cracker crumbs or 1 1/4 cups crumbled chocolate wa... and10 Moregraham cracker crumbs or 1 1/4 cups crumbled chocolate wafers or 1 1/4 cups crumbled ginger snaps or 1 1/4 cups crumbled vanilla wafers, melted butter, cream cheese, light cream cheese, all-purpose flour, vanilla, eggs, reduced-fat milk, lemon flavoring , for lemon cheesecake, lemon , rind of, grated45 min, 11 ingredients
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graham cracker crumbs, splenda granular, sugar substitute and16 Moregraham cracker crumbs, splenda granular, sugar substitute, cinnamon, nutmeg, almonds, butter (melted ) or 1/4 cup margarine (melted), heavy whipping cream, splenda granular, sugar substitute, vanilla extract, cream cheese (room temp .), eggs, splenda granular, sugar substitute, cornstarch, vanilla extract, lemon juice (optional), sour cream, splenda granular, sugar substitute, vanilla extract1 hour 20 min, 18 ingredients
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Sugar Free Flax Seed Meal your Choice Muffins
pumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchi... and13 Morepumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchini, seedless tangerines (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour, optional) (optional) or 1 large seedless orange, with peel, cut into 8 pieces (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour) (optional), extra large eggs (or 5 large), vegetable oil, splenda granular (or the equivalent in stevia powder ), soy flour, flax seed meal, wheat gluten, baking powder, salt, cinnamon, grated nutmeg, grated dried ginger (2 fingers) or 2 tsp grated fresh ginger (2 fingers), chopped nuts (optional)35 min, 14 ingredients -
Sugar Free Vanilla Chill (South Beach Diet Friendly)
nonfat plain yogurt, soymilk or 1 1/3 cups plain lite and3 Morenonfat plain yogurt, soymilk or 1 1/3 cups plain lite, vanilla extract, handful ice cube, cinnamon3 min, 5 ingredients -
Heart Smart Muffins Mix - Sugar Free
white flour or 2 cups whole wheat flour or 2 cups soy flo... and11 Morewhite flour or 2 cups whole wheat flour or 2 cups soy flour (or a combination of your choice) or 2 cups almond flour (or a combination of your choice), baking powder, baking soda, ground cinnamon, freshly grated nutmeg, salt, splenda brown sugar blend, low-fat buttermilk (or regular), unsweetened applesauce, egg, canola oil or 1 1/2 tbsp vegetable oil, vanilla extract35 min, 12 ingredients -
Mini-Pudding Pie Cups (Low-Cal)
crumbled graham crackers (teddy grahams work fine) and4 Morecrumbled graham crackers (teddy grahams work fine), dark chocolate square, sugar-free vanilla pudding (1 jello sugar-free pudding snack), strawberries, washed and sliced thinly, fat-free whipped topping6 min, 5 ingredients -
S'mores Sundae With a Twist in Crepe Cups
prepared crepes, butter and8 Moreprepared crepes, butter, splenda sugar substitute (for dusting crepes), sugar-free chocolate syrup, peanut butter, sugar-free vanilla ice cream, graham cracker, sheets (crumbled ), marshmallow, prepared whipped cream (or more ), aluminum foil22 min, 10 ingredients -
Mocha Phyllo Cups
nonfat milk and6 Morenonfat milk, fat-free sugar-free instant chocolate pudding mix, instant espresso, sheets phyllo dough, cinnamon sugar, cocoa powder, for garnish20 min, 7 ingredients -
Quick Chiffon Cups (Or Pie)
frozen light whipped dessert topping (cool whip, etc) and2 Morefrozen light whipped dessert topping (cool whip, etc), sugar-free gelatin mix (small box, same flavor as yogurt), sugar-free yogurt (same flavor as gelatin)10 min, 3 ingredients -
Old Fashioned Bread Pudding Redux (Sugar Free)
all-purpose flour, splenda sugar substitute, cinnamon and8 Moreall-purpose flour, splenda sugar substitute, cinnamon, salt, nutmeg (less if grating your own), vanilla extract, eggs, beaten (it is okay to use egg beaters here), low-fat milk (bring almost to boiling point) or 3 cups 2% , scalded (bring almost to boiling point), bread, cubes (i use day old italian bread leftovers), raisins (optional) or 1/2 cup dates (optional), butter or 2 tbsp margarine1 hour 10 min, 11 ingredients -
Tangy Citrus Gelatin Cups
orange juice, divided, unsweetened grapefruit juice and5 Moreorange juice, divided, unsweetened grapefruit juice, sugar-free orange gelatin, unsweetened crushed pineapple, topping mix (dream whip ), fat-free milk, vanilla extract20 min, 7 ingredients -
Hungry Girl Peanut Butter Cups
cool whip free, better 'n peanut butter and1 Morecool whip free, better n peanut butter, sugar-free chocolate syrup15 min, 3 ingredients
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