Quick Chiffon Cups (Or Pie) Recipe

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Quick Chiffon Cups (Or Pie)
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Ingredients:

Directions:

  1. Pour yogurt Into medium mixing bowl.
  2. Stir gelatin into yogurt allowing it to sit a few minutes to dissolve.
  3. Add thawed whipped topping and fold in carefully. Be sure to scrap sides and bottom well. (I find a rubber spatula works best.).
  4. Divide equally between six dessert cups. Cover with plastic wrap and refrigerate overnight. It can be eaten sooner but the texture is firmer if it sets overnight.
  5. NOTE: This can also be poured into a graham cracker crust for a chiffon style pie.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.96 Kcal (134 kJ)
Calories from fat 17.2 Kcal
% Daily Value*
Total Fat 1.91g 3%
Sodium 21.14mg 1%
Potassium 7.93mg 0%
Total Carbs 2.72g 1%
Sugars 2.53g 10%
Protein 0.52g 1%
Calcium 4.8mg 0%
Amount Per 100 g
Calories 224.65 Kcal (941 kJ)
Calories from fat 120.89 Kcal
% Daily Value*
Total Fat 13.43g 3%
Sodium 148.57mg 1%
Potassium 55.74mg 0%
Total Carbs 19.13g 1%
Sugars 17.8g 10%
Protein 3.67g 1%
Calcium 33.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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