Amount Per 1 Serving | |||
Calories | 214.17 Kcal (897 kJ) | ||
Calories from fat | 40.03 Kcal | ||
% Daily Value* | |||
Total Fat | 4.45g | 7% | |
---|---|---|---|
Cholesterol | 26.14mg | 9% | |
Sodium | 86.25mg | 4% | |
Potassium | 104.55mg | 2% | |
Total Carbs | 37.02g | 12% | |
Sugars | 3.18g | 13% | |
Dietary Fiber | 1.4g | 6% | |
Protein | 6.49g | 13% | |
Vitamin C | 10.5mg | 17% | |
Vitamin A | 2.2mg | 72% | |
Iron | 1.1mg | 6% | |
Calcium | 34.2mg | 3% |
Amount Per 100 g | |||
Calories | 244.05 Kcal (1022 kJ) | ||
Calories from fat | 45.62 Kcal | ||
% Daily Value* | |||
Total Fat | 5.07g | 7% | |
---|---|---|---|
Cholesterol | 29.78mg | 9% | |
Sodium | 98.28mg | 4% | |
Potassium | 119.13mg | 2% | |
Total Carbs | 42.18g | 12% | |
Sugars | 3.62g | 13% | |
Dietary Fiber | 1.6g | 6% | |
Protein | 7.4g | 13% | |
Vitamin C | 12mg | 17% | |
Vitamin A | 2.5mg | 72% | |
Iron | 1.2mg | 6% | |
Calcium | 39mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.