132 sugar fat mousse calories per Recipes

sugar-free orange gelatin, sugar-free instant white chocolate pudding mix, mandarin oranges, drained, fat-free cool whip

fat-free , sugar-free white chocolate instant pudding mix, frozen phyllo dough, butter-flavored cooking spray, sugar, divided, coarsely chopped strawberries, raspberries, blueberries

sugar-free instant vanilla pudding mix, low-fat milk, ground cinnamon, salt, canned pumpkin, frozen light whipped topping, thawed (additional for garnish, opt ), lite chocolate fudge topping (additional for garnish , opt), crystallized ginger (optional)

sugar-free fat-free butterscotch pudding, skim milk, pumpkin (2 cups), pumpkin spice , to taste, cool whip free

sugar-free instant vanilla pudding mix (2 boxes), fat-free evaporated milk, canned pumpkin, pumpkin pie spice (or 1/4 tsp nutmeg, 1/4 tsp ginger, 1/2 tsp cinnamon)

sugar, cornstarch, fat-free milk, lemon juice, grated lemon peel, vanilla extract

sugar-free vanilla pudding, nonfat milk (skim), pumpkin spice, pumpkin, fat-free cool whip

sugar, cornstarch, fat-free milk, lemon juice, grated lemon peel, vanilla extract

sugar-free instant chocolate pudding mix, nonfat milk, fat-free cool whip, chocolate cookie pie crust

fat-free half-and-half, rum extract, sugar-free instant chocolate pudding mix, frozen light whipped dessert topping

sugar-free instant chocolate fudge pudding mix, cold fat-free milk, whole fresh strawberries

sugar, unsweetened cocoa, grand marnier (orange-flavored liqueur), grated orange rind, vanilla extract, salt, reduced-fat silken tofu, drained, bittersweet chocolate, chopped, oranges, peeled and sectioned

sugar-free non-fat vanilla yogurt, artificial sweetener, powder sugar-free orange jello, walnut halves, chopped, fudge sauce (each tbsp 20 calories. mix equal amounts unsweetened *non-alkalinized* cocoa & splenda. then add wat)

fat free cream cheese, splenda granular, sugar substitute, unsweetened cocoa, vanilla extract, chocolate crumb crusts

sugar-free instant chocolate fudge pudding mix, plain soymilk or 1 cup even liquid yogurt or 1 cup milk, reduced fat whipped cream or 1 3/4 cups whipped topping, add chopped nuts, if desired,but not too many ., fresh strawberries or blackberries or raspberries, whole

sugar-free lemon gelatin, unsweetened lemon juice, water, fat-free whipped topping

fat cottage cheese, sugar-free instant cheesecake pudding mix, fresh blueberries